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Balanced mealtime with these plates make it easy to eat for weight management and good health.
These portion plates communicate so much more to the user than just a common kitchen dish. These plates
- Serve as a visual guide for recommended way to eat.
- Have volumes of evidence showing the benefits of eating from each food group, fruits, veggies, grains, and protein.
- Keeps portions in check for eating the proper amount of food for each person.
- It encourages getting nutrients through whole food sources, rather than supplements and beverages.
- Promotes mealtime as an event to take place at the dining table, rather than on the go.
- Supports three balanced meals per day, rather than grazing or snacking.
- Studies have shown that using the plates increased consumption of fruits and veggies in kids! Which had a positive effect on weight management.
- And most importantly, it's a pattern for life. Using the plate method as a framework for mealtime leads to improvement in obesity and weight related chronic disease.
Use in schools, classrooms, homeschools, hospitals, clinics, and more
Use during cooking demo's
Talk about each food group while you do cooking demo's. My favorite demo is making a fruit smoothie. I use a food from each food group by using:
- Vegetable:(spinach)
- Fruit (Frozen strawberries)
- Protein (Nut butter or protein powder)
- Grains (Oats)
Talk about each food group
I structure my lessons this way:
- Talk about the benefits of each food group
- Show them examples of foods from each food group (i.e., fruit can be dried, fresh, frozen, canned, etc) Grains can include homemade pancakes dipped in yogurt.
- Then talk about how they can build a balanced meal.
Bring your lessons to life by teaching with a real plate
In teaching elementary kids, I like to talk about each food group and how we can get a variety of nutrients by getting a variety of colors. We play a game where I roll a large colorful, soft dice, and depending on the color they roll I say:
- Can you think of a fruit or veggie that's green?
- Can you think of a red fruit or veggie? etc.
MyPlate and Healthy eating
- Maintaining a healthy weight
- Improving immunity
- Keeping your diet low in calories
- Reducing disease risk
- Getting adequate fiber each day
US Seller Certifications
- Certified Woman Owned Business
- SAM.Gov certified small business owner
- 889 Certification available
- Works with you for all your needs
Health Beet LLC
Small US Business owner
Hi!
Thanks for shopping in my store. I'm Amy Roskelley, founder of Health Beet, a small business, woman owned company.
I started selling nutrition products in 2008 to teach my own kids about balanced eating. In 2011, I redesigned my portion plates to compliment the USDA MyPlate guidelines and have been promoting the plate method ever since.
Healthy Portion Plate for Better Nutrition and Weight Loss
- Divided portion control plates based on the USDA Choose MyPlate guidelines.
- Sections for fruits, vegetables, grains and protein to help create balanced meals.
- Bright colors and visual guides help kids, teens and adults make perfect dietary choices for breakfast, lunch and dinner.
- Health Beet dishware is an engaging tool for providing nutrition lessons.
- Ideal aid for use in daycares, classrooms, health clinics, community centers and wellness fairs.
- Learn that creating balanced meals and living a healthier lifestyle is easy and success is possible!
MUST HAVES!!
2025-08-25 09:52:47
It's exactly what I wanted. The depth of each section was important to me. I didn't want the food to mix up. The bowl I also use for soup, cereal, oatmeal. This combination bowl & plate gives the right amount of portions to be satisfied, I feel. Highly reccomended!
Jenny
2025-07-08 16:07:46
My girls started to eat without fighting about different foodsI take it out every now and then and each time they clean their plates.
Stedde00
2025-07-02 11:41:28
I purchased this for portion control and it is perfect!
Brigida Pagan
2025-06-23 16:00:44
This was a classroom purchase to show students about the food pyramid. I used the Choose My Plate with plastic fruits, vegetable etc., to show my kindergarten students about healthy eating. The plate is very sturdy plastic, the food choices are vivid colors and the additional dairy bowl is great to teach students about portions. I paired this plate with a purchase of the healthy food plate stickers for an additional activity. The students placed the stickers on the appropriate food plate template.
L A Johnson
2025-05-01 15:03:57
It was just what I wanted.
Acollier
2025-04-08 17:12:08
This would make a perfect gift for toddlers in your life but I use it for myself. I have a digestive condition and need to eat small portions. This make it easy for me to make sure my portions are the right size. However, my granddaughter loves my plate and I share it with her when she comes to visit!
christina
2025-03-19 15:01:03
LOVE this dish and bowl I have a huge problem with portion control and these dishes allow me to keep on total track with my issues and are a super perfect way for me to lose the weight I need to !!!!
Delakeia
2025-02-13 10:47:42
Grandson loves it, give the child right portions size, and every food group they need to maintain a healthy weight balance
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