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Your cart is empty.WHY our Ergonomic Contoured Yoga Blocks 2pack? Because they will save your wrists while you strengthening my mind and body,! Placing your hand on traditional flat yoga blocks causes unwanted pressure and strain on your wrists. The traditional yoga blocks force your wrist into an uncomfortable 90 degree angle that isn’t right for everyone, especially beginners. Don’t buy the custom hand cutout blocks, those were designed with one specific hand size (large hands). Our contoured yoga block was designed so that people with smaller hands could use them just as effectively as people with large hands.
sparrow
2025-08-18 16:40:03
Easy to use when doing poses. Easy way to get down and up off floor. I’m a senior with knee replacements.
Anonymous
2025-08-12 11:44:30
Just what I needed.
Sara
2025-08-07 17:31:33
I think this is a good idea in theory - to cut hand holds out of blocks to help ease strain on wrists. In practice I think these blocks would have worked better for me if they were thinner at the hand hold part. Because they didn’t feel much different than grabbing a 3†wide yoga block instead of a 4†block. It didn’t do anything super special for me like I was hoping, as far as a different position that eases wrist pain or hand pain in any way.So maybe if the hand hold slots were cutting down a 3†block (instead of a 4†block) it would have worked better for me? That’s my guess.They are well made, though. Just didn’t do anything to help with my wrist pain in applicable positions, as advertised. They might work well for someone else.
catwoman7
2025-07-17 19:25:01
I have arthritis in my lower thumb joints and have had surgery on both. I can't do traditional down dog, and must use these for that, and all similar poses. They are sturdy, stable, and comfortable. Light weight. The price was right in these, but would have liked another color option. Thanks for helping continue yoga practice!
JsC
2025-06-18 11:19:06
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vando
2025-05-15 11:28:47
I do a lot of physical therapy exercises down on a yoga mat and many of the positions kill my sad wrists. I can only stay up on my fists for so long. These are the answer I've been looking for. I can go through all of my sets without stopping due to wrist fatigue.
SUKI
2025-01-05 16:21:29
Fit my small hands perfectly thank you!
HelpingSpirit
2024-12-22 19:32:12
These yoga blocks are wonderful for anyone who might have wrist or hand pain or just wants to be able to get a more solid hold on the blocks during yoga practice. I particularly appreciate these blocks during poses like triangle or during a standing forward fold where I twist to one side (I don’t like bending all the way down so my hand touches the mat; I prefer to put my mat hand on this block instead for greater stability). A few people have asked about these blocks in class and wonder if they can be used like a “normal†block, and the answer is yes, as the product page indicates. I use these all the time for supported bridge and legs up the wall. I discovered that they’re really excellent anytime I do a reclining twist, as I can put the block between my knees and they fit perfectly in the cutouts. These are very well designed yoga blocks and I highly recommend them!
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