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Your cart is empty.Product Description
ADJUSTABLE
The adjustable straps allow any person, large or small, to use these weights. Perfect for both men and women!
MULTIPLE POCKETS
Durable rubber-capped Velcro closures secure the weight bars in the pockets making for a safe and efficient workout. The various pockets allow you to add weight at your own pace!
PADDED
Padded 'soft-touch' interior provides superior comfort and movement while exercising.
GoFit Adjustable Ankle Weights
The GoFit Padded Pro Ankle Weights are ideal for rehab and improving lower body strength. Ankle weights are one of the best ways in which to add resistance to your lower body training, by targeting certain muscle groups. The leg and hip joint are like a lever and fulcrum. With the hip being the fulcrum, the farther away the weight, the harder it is to lift and balance. The same can be said for the knee joint as well. By adding a minimum amount of weight, the leg muscles must exert considerable effort to lift and balance the weights, which provides maximum results.
jimsc
2025-07-21 16:57:21
I have struggled the past 3 weeks finding a pair of adjustable ankle weights I liked. First two pair had little sand bags that you could add or take away to adjust the weight. The problem with sandbags they are too hard to insert. Plus you run the risk overtime of sandbags tearing.I adjusted my search for metal rods. Not too many options here but metal rods are the way to go for ease of adjusting. First pair I bought didn’t have enough padding and the strap system was a little cumbersome.The Gofit model was perfect. Highly recommend these for those looking for adjustable ankle weights that can adjust from 1 to 5 lbs.
Linda
2025-07-07 20:24:48
I like that the weights are metal and fairly easy to remove to adjust the weight. I recommend keeping the extra weights in the original box or a designated bag so you can find them when needed. My husband uses them on a broom handle for PT from shoulder surgery and I use them on my ankles for PT for my hips. We only adjust them as our PT increases our weight. . We have not used them for walking.
jlu
2025-06-16 12:58:03
i really like the heft and comfort of these ankle weights, with the added security of actual weight bars rather than the leak-able sand that seems to be most popular among other models. i haven't tried to remove any of the individual weights yet, so i can't speak to how difficult/easy that process is. so far, i've preferred to use them at their full weight capacity.two cautions: first is the size adjustment. even at their tightest, these slip and slide toward my calves quite a bit when i use them for leg lifts. i never thought of myself as having particularly tiny ankles, but it's true that I am only 5 feet tall and weigh about 118 pounds. so, these might not be the most secure choice for small women. second, if you're planning to use these to simply walk in them (rather than for targeted floor exercises), be warned that the weight bears down on your shoes if you can't tighten them enough to grip your ankles snugly.
J
2025-06-03 13:17:00
I purchased these for my 90 year old mother. They are perfect. They fit comfortably around her ankles and I love that you can add or subtract weights in 1/2 pound increments, depending on the exercise.I did not think the description of this item was clear. I recall being a bit confused. Each ankle strap holds 10 1/2 pound weights, making each ankle strap anywhere from .5 to 5 pounds.
katyod
2025-05-26 18:01:14
Hi! I walk a few times a week with ankle weights. They have broken after a few weeks. Unfortunately, I just missed the return window and the customer service link says that they are not the company that sells on Amazon. I’m disappointed because they were very comfortable compared to my sand-filled ankle weights.
Black Jane 1
2025-05-03 14:49:16
I would give a better rating except that one of the straps is ripped. I don't know if I dare sew it or not. I like that I have control over how much weight I put into the pockets. The little bars each weigh a pound and I remove what I don't want and put in what I do want. That is why I ordered this set. No sand to mess with. I do wish the strap itself was longer. I don't know what I will do with the strap that is torn other than to try and sew it.
Jamie Lee
2025-04-11 13:59:15
Love the versatility of the product without the chance of leaking sand or metal filings.
S.M.
2025-02-19 12:16:11
Comfortable, easy to take on and off, no sliding around on my ankles. I love the adjustable weight as it gives me the opportunity to increase slowly as I build more strength. Good product!
carlos dreves
2025-02-16 11:52:33
Muy buen producto.
Buck
2025-02-04 11:10:08
Works well fit is good
Anonymous
2025-02-02 13:32:43
If necessary, I would buy it again!
Arnold
2025-01-19 14:08:15
The strap is too long and the weight is too light. Wish you guys would also provide a 20lbs.
Dwelph
2025-01-11 16:14:00
Works great
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