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Your cart is empty.Product Description
Flexibility
Rollga Foam Rollers use a unique, patented design to target muscles with more precision and pressure, dramatically improving muscle flexibility.
Back & Neck Massage
Rollga Foam Rollers are engineered to avoid spine & shoulder blades when rolling, preventing spine compression and greatly enhancing muscle release.
Muscle Soreness
Rollga Foam Rollers dig deeper into muscles, stimulating greater oxygen rich blood flow and speeding up muscle recovery.
Exercise
Rollga Foam Rollers are the idea shape and weight to be incorporated in exercise routines and yoga flows for added challenges and deeper stretches.
Ebbyman
2025-08-23 20:06:22
I was recently in Europe and visited a castle that had a dungeon where some horrible acts occurred. You can imagine. While I was there I could not help thinking that this roller could be on display.I say the above as a joke, but in all honesty, this is an intense roller. Before this roller, I was using another foam roller that by comparison was very soft. It was helpful and is still worth having, but I wanted something that could dig in a little more and really hit deep muscles. I bought this roller and it does the job. I have been using this mainly on my glutes and thighs to work out some running issues.When using this roller in comparison to the soft roller, when you hit a tender spot it can be excruciating and depending on how you are working out the issues (rolling over or holding on tender spots), this can really take you to limits. I am talking the difference between fast breathing to deal with discomfort to tears in the eyes. You have to be prepared for that and know that this roller can hurt. When rolling over areas that do not have trigger points I feel that this roller feels good.Initial challenges I had was getting used to and working with the grooves and the raised areas. At first I did not like them, but eventually have come to appreciate them when you are trying to get to a problem area. The raised areas really focus a lot of pressure on specific issues like a lacrosse ball style massager or if it is too tender you can often set that area in the dip for a little less direct pressure. The grooves and ridges help you get at areas from modified angles too. It is very helpful.I have lacrosse ball style massagers too and I like them for portability. What I like about this roller is that I can use it in some areas of the glutes that I used the lacrosse balls at. So I can do some transitions to give other areas a moment while I do my work.The nature of the roller allows it to roll very easily on the surfaces I have been using it on. Hardwood floor, thin area rugs and average carpet. It work great.Overall, I am very happy with this roller and regular use in my problem areas has been helping a lot. If you have troubled areas, you need to be consistent with these rollers and do it a few times a day and try to strengthen any areas that are weak.
Reader
2025-08-15 18:15:12
I really like this foam roller. I heard a huge crack when I first used it since it hit my back in a different way than my other three foam rollers. I really like the hardness of this since it really breaks down knots. The grooves also hit the muscles differently than other foam rollers. A+
smf
2025-08-14 13:06:14
The Rollga PRO is superior to all other foam rollers. Its "bubble-like" shape allows you to target your low and mid-back muscles more effectively than the typical cylinder type foam roller.The Rolga PRO is made of hard foam, so be mindful that it might be too much pressure for you if you are new to self-myofascial release. Start with something softer and work your way up to more of a firm roller, otherwise the pain will be too intolerable and you won't use it.I lift weights 3x a week, and I run and hike several times a week, so I'm constantly dealing with sore, tight muscles somewhere. This roller is an important part of my daily mobility routine. I love it.The roller is lightweight, and it comes with a storage strap so you can hang it on the wall, if needed.
Mr Troeger
2025-07-06 10:30:55
Very effective for daily alignment and decompression middle to upper spine and shoulders. The product is very dense yet comfortable when using due to the contours.
jb3
2025-06-29 18:55:25
The first thing I noticed about this roller is it is much lighter than you expect. Not that I want a heavy roller, but it is somewhat light. It is not what I would call comfortable, but any person who truly needs muscle recovery knows it make take a little suffering. The design of the roller is unique and effective, but you would definitely need to use this as one of a few rollers in your collection. For me, it works best on your back and calves, and works the best on your tibialis anterior muscles. Again, I would recommend this product as one of a few in your roller collection.
Jakobstrikesback
2025-06-10 17:54:05
I've been struggling with back pain for way too long. I've tried various foam rollers and while they helped, nothing has come closer to helping than this Rollga deep tissue roller. I was using Chirp wheels for a while and they helped, but they weren't hitting the trigger points. I remembered my wife purchased a standard Rollga a few years back and it was collecting dust in the closet. I pulled that bad boy out and was pleased how it helped me out with my back pain. It even has the spinal canal groove that the Chirp wheels have.While that felt good and was helping, I knew I need something a little bit firmer to dig into the trigger points and help me break up fascia and get the harder to get knots. This deep tissue Rollga was just the thing to get the job done. I'm pleased with my purchase and highly recommend it to anyone struggling with back pain who are not getting relief from softer rollers. I don't just use my Rollga for rolling out. I also use it as a yoga prop too. It comes in handy in so many different ways. It even comes with me when I travel. I use it multiple times a day and this little guy never fails to get the job done.
dario ramirez
2025-06-08 18:26:31
I do not go a day or two without rolling my back out on this Rollga. It hits all the right spots surrounding the spine to get a good crack. First used it at a PT office and bought one immediately. Highly recommended to release the tensed up back muscles and achieve a good crack.
Customer
2025-05-30 20:34:22
I wanted to align my vertebrae on mid thorax and I did feel it pop a little but I’m sensitive too how hard the roll is. I need a Medium or possibly a Low hardness to not cause pain in muscles and spine area.
Bruce W. Klimpke
2025-05-18 14:09:44
The creases in the roller make this an excellent tool for doing some deep massages that are simply not attainable with a normal creaseless roller.
Billy
2025-03-20 16:51:47
Sehr gute rolle zum massieren des Rückens aber mir ist die leider zu hart und zu groß. Deshalb hab ich die auch zurück geschickt. Wer aber eine große und harte Rolle braucht dann kann die auf jeden Fall gebrauchen.
Stas
2025-03-19 11:24:17
It's amazing! Best purchase this year so far ;) Highly recommend.P.S. You might want to start w. a blue one. This one is hard, it took me a week to get used to it. But I love it!
Heather Stewart
2025-02-03 21:20:15
Hits areas more deeply than other rollers. My husband said it’s the best roller he’s ever had.
Crystal
2025-02-02 12:52:02
the best roller I have ever used!
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