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Rollga Standard - The Better Foam Roller for Flexibility, Muscle Recovery, Back & Neck Massage, & Exercise (Silver)

Free shipping on orders over $29.99

$44.97

$ 19 .99 $19.99

In Stock

1.Color:Blue


About this item

  • THE BUMPS target & release muscles better.
  • Spine, bones, & tendons drop into THE GROOVES to prevent compression, damage, or bruising.
  • THE ENDS are rounded to enable use against a wall for less pressure.
  • Superior to flat rollers on improving Flexibility, Muscle Recovery, and Back & Neck Massage.
  • DURABLE - Professional grade foam that keeps its shape and can hold over 2000 lbs.



Product Description

Foam Roller Rollga Back Massage Flexibility Exercise Fitness
Foam Roller Rollga Back Muscle Flexibility

Flexibility

Rollga Foam Rollers use a unique, patented design to target muscles with more precision and pressure, dramatically improving muscle flexibility.

Foam Roller Rollga Back Massage Muscle Exercise Flexibility Fitness

Back & Neck Massage

Rollga Foam Rollers are engineered to avoid spine & shoulder blades when rolling, preventing spine compression and greatly enhancing muscle release.

Foam Roller Rollga Back Muscle Exercise Flexibility Fitness

Muscle Soreness

Rollga Foam Rollers dig deeper into muscles, stimulating greater oxygen rich blood flow and speeding up muscle recovery.

Foam Roller Rollga Back Massage Exercise Flexibility Fitness

Exercise

Rollga Foam Rollers are the idea shape and weight to be incorporated in exercise routines and yoga flows for added challenges and deeper stretches.

Rollga Is Better


World Renown Strength Coach and Trainer Mike Boyle Shares His Thoughts On What Makes Rollga Special.

The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.
The video showcases the product in use.The video guides you through product setup.The video compares multiple products.The video shows the product being unpacked.

Unique Shape, Better Results

The ROLLS ROYCE of Foam Rollers


Watch how the Rollga utilizes a unique, contoured shape to dig deeper into muscles while avoiding the spine, bones, and tendons to prevent spinal compression, bone bruising, or tendon damage.

Rollga Comparison Chart

Low Density Foam

Rollga's softest foam roller. Still somewhat firm due to the high quality foam.

Medium Density Foam

Rollga's most popular foam roller. Great for everyday use all over the body.

High Density Foam

Rollga's hardest foam roller. Great for digging deep and releasing muscles.

Recommended User: Beginner

Best for those who are new to foam rolling or deep tissue massage.

Recommended User: Intermediate

Best for those who have some foam rolling or deep tissue massage experience.

Recommended User: Advanced

Best for those who have a lot of foam rolling or deep tissue massage experience.


Seth Souza
2025-09-04 14:36:04
This is so great -- just breathe and roll -- much better than traditional rollers.
Customer
2025-09-03 12:08:19
We have had several back rollers in the past but nothing like this one. It is firm but not painful, and overall helps with flexibility and getting the knots out after a good workout.
Connie Cunningham
2025-08-14 16:22:53
I was surprised at how different this roller was on my back than the smooth roller has been. The smooth roller pushed my spine "back into position" with a lot of cracking, altho I dont know if that was actually good for me and my scoliosis.And this one massages the muscle groups along the spine, which was a very different experience. The first time I used it, it hurt a lot, but not because its a bad product, because those muscles were so so tight and constricted. Now its pain free and my back is more loose from it. Love it. Im very glad I got it and that its not moving my spine around like the smooth roller does.I also love it for my shins, another area that is hard to work on. Really great there
MW
2025-08-06 17:17:57
This roller is light and super easy to use. The various zones do a great job of getting into the muscle and avoiding just putting pressure on bone. The lightweight portability is a big plus since I find that it encourages more regular use.Areas where I find it most beneficial: IT Band, back, lats, kneck, hamstrings, quads, calvesAreas where I find roller least beneficial: feet, arms, glutes (I prefer something harder for these areas)
Just Me
2025-07-06 19:23:13
I got this because I had been using one of these in my physical therapist's office for back and shoulder muscle tightness (due to sitting for my job all day/week). This is a great device because it supports my weight well (175) and it does an incredible job rolling those muscles without putting unnecessary pressure on my spinal column. Since working through those issues, I've used it to roll other parts of the body to great success and comfort. It's just a super effective tool to have in the arsenal if you are one of those who have a job that requires you to sit all day, hunched over a keyboard.
RLH
2025-06-24 16:32:54
My chiropractor suggested this roller; he may have talked himself out of work. I just love how it can hit so many points. It is so light weight to lift, but such a solid construction. There is no give when rolling the different muscles; I love it. I can't wait to use it more and get good at it (I currently roll over my hair a lot). I saw some reviews say it was too hard, but I think the word foam in the name makes you think it has some squish to it and it doesn't. I like that feature, but perhaps don't call it that. Also, I think the price is a bit high; I would expect to pay just under $30, not over.
randompaint
2025-06-23 17:55:30
Best foam roller I’ve ever had. I have multiple back injuries and some hip problems and I have never come across as effective as a foam roller as this. I also got the softer one, I was hoping I could just have one but I use both regularly because this one is too hard for my hip flexors, but the panda is too soft for my back. Between the two I have absolutely never experienced such effective pain relief from any foam roller. I would recommend this for anything from post workout to pain from injuries, I make everyone I know try it and they all are astounded by how great it feels. There’s really nothing like it and I give it my highest recommendation
Yuli
2025-05-13 16:12:07
It's too firm for a roller with the shape that it has, especially for someone without much back muscle.
Sylviec2020
2025-04-07 17:01:24
Efficace pour les douleurs dorsales , permet de masser l'ensemble du corps . Un peu difficile au début mais avec de l'entraînement on apprécie les résultats
はい
2025-03-31 16:34:05
どのストレッチグッズよりも優秀です。肩甲骨や僧帽筋、内ももやハムストリングも簡単にストレッチ出来ます。
ミチコ
2025-03-29 16:20:46
すごく良かった!色んなポールやローラー使ってきたけど、これが1番ハマる。最初は痛いかもだけど、かなり筋膜リリースされます。
Charo
2025-01-26 13:34:59
Creo que es bastante caro.
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