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2025-07-31 15:49:13
Like that this works back and forth; side to side and is a good arm workout. Plus you can use it sitting or standing. You can also change how easy or hard it is to turn as you exercise your arms.
SHAHDIL
2025-06-09 11:40:18
Great toy or product for my work out this is amazing I can use it anywhere watching tv or in the working out session this does help in my forearms and wrist it has 12 pound weight as it says but this means it’s a solid one definitely worth price great quality storage solid material quality great helpful for forearms definitely like it
TYW
2025-06-04 10:28:13
This appears to be a pretty high quality piece of equipment. While I'm not convinced the exercises one is supposed to do with it are good for one's wrists, they definitely do exercise the forearm muscles - and maybe even others :-)
Zoomer
2025-05-19 15:52:07
I’ve been using this rotator machine for a few weeks now, and it has definitely helped improve my forearm and shoulder strength. The 12-pound resistance is just right for a controlled, challenging workout without being overwhelming. One of the standout features for me is the adjustable handles, which allowed me to find a comfortable grip for my forearms while maintaining proper form. This was particularly useful during my arm training sessions, helping me target specific muscles without straining. It's compact, easy to use, and fits perfectly in my home gym setup.
Glenn Ogle
2025-04-22 11:16:48
I recommend this Stepwaver Rotator Machine, Arm Workout Machine for Men and Women. This is an extremely solid built piece of Workout Equipment that is challenging to handle because of the 12 pounds it weighs and once you get a grip on the rotating handles inside on either side of the Machine the workout really begins. It is advised to warm up and stretch out your muscles before making use of this Rotator. I am in my late 60's and not in the best of shape so I am approaching this slowly and adding more time, increasing the resistance and varying the exercises I do with it. The Rotator comes with an Instruction Booklet and some tape to wrap the Steel Pipe Handles making a more comfortable area for gripping. The Stepwaver Burn Machine is like having Gym Quality Equipment right in your own Home. This machine helps give you a well rounded muscular workout by isolating muscles groups. The forearms are worked every time you pick the machine up but by varying your grip, the resistance and the directions you rotate the Steel Bar Handles the shoulders, biceps, upper lats and Abs. The weight of the Burn Machine builds and maintains muscles and stretches tendons and ligaments This Burn Machine is really helping me with my exercise routine and I really feel the Burn, glad I gave it a try.
Lucas Fam
2025-04-09 13:42:21
i have many other forearm devices that help develop that muscles. I have a bar where you twist up a rope connect to a weight. it gives you that twisting motion on your forearm. I have the gym rope and you do alternating waves with each arm. and another forearm machine where you do forearm crunches.so when I saw this device I had to get it. the device has weight on it. coming in at 11 lbs. the entire device is solid and stiff. where the circles are positioned you cannot extend or retract them. only in the inner circle where you grab the bar you can make a circular motion. that's where the workout is. it has an adjustable knob for resistance. and at full resistance its pretty hard.I'm not a big person coming in at 5'6. when I use this device I wish it was about shoulder length apart but its short by some inches. the whole device is solid and you cannot adjust the length. because it's not shoulder length apart it's not as comfortable of a workout. it's not a big deal I still really like this device. just another way to work out my forearms which is what i wanted.again this thing is solid. if you drop it on your foot it's probably going to break your toe. if your kid runs into you while you're using it like I did he's going to get a small bruise on his head.
Harry Crawford
2025-03-09 15:29:33
I have been using this as a finisher for my shoulder workouts. I am not too sure how other have been using this but I face it vertically and work my arms like I am throwing short punches or go in reverse for uppercuts. After a should while you shoulders will start to burn and it will feel very targeted.
tendedempress
2025-01-24 15:43:31
Easy to use. Not sure of results yet.
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