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Stride Trainer

4.7 (1) Write Review
Free shipping on orders over $29.99

$25.99

$ 13 .99 $13.99

In Stock
  • Improve Running Speed: Speed is a combination of stride frequency and stride length. The Byrdband Running Stride Trainer is designed to increase a runner's stride frequency by simply driving the legs down with a resistance band attached in the middle of each leg. This is similar to the drill "A skip and B skip" to improve running speed.
  • Improve Running Form: One of the most common errors with runners is over striding. The Byrdband Running Stride Trainer eliminates over striding by restricting the length of the stride with a resistance band attach just below the knee. This will allow athletes to work to improve their explosion, quickness, knee drive and increase stride frequency.
  • Strengthen Hip Flexor: A weak hip flexor can result in poor running form. This is very common among most young runners. The Byrdband Running Stride Trainer strengthens the hip flexor with a resistance band that provides resistance when athletes drive the leg up on each stride.
  • Simple and Easy: The Byrdband Stride Trainers can be attached to both legs above or below the knee. This will create resistance during drills or sprint workout.


As a former college All American in Track and Field, I understand the importance of your stride when competing at the highest level. I designed the Byrdband Running Stride Trainer to teach runners the perfect stride to improve speed, explosion, endurance, and stride frequency. The stride trainer is a made from a heavy duty webbing that is attached by a resistance band to create resistance while running. We believe perfect practice equal perfect performance.


Andre
2024-11-15 11:18:32
I like this because they provide just the right amount of resistance, not too much not too little
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