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Your cart is empty.The TriggerPoint grid ball combines the best of both worlds, blending a next generation massage ball with triggerpoint's innovative grid pattern foam Rolling technology. With a compact, lightweight, and portable size, the massage ball design makes for an efficient tool for targeted pain relief. The grid ball's 5-Inch diameter elevates the body to better target hard to reach areas such as the hips and shoulders, while the signature grid pattern channels blood and oxygen to repair muscles as you roll. The grid ball is a convenient recovery aid for use almost anywhere, at anytime to help release muscle tightness and improve flexibility in anyone experiencing muscle pain or tightness. The TriggerPoint grid ball is approximately 5 inches x 5.7 inches x 6.4 inches; 325 pound weight limit; 1 year manufacturer's warranty.
Ewalley
2025-08-20 10:45:30
Ooof! My body is sore with marathon training and this ball is my saving grace. I take it with my to work and back home each day- maybe I need to order a second one! It hits those trigger points in my glutes and hips better than anything. It works way better than a lacrosse ball and better than a full roller too! A perfect combination, everyone who moves their body and feels some soreness needs this in their tool box to work out those trigger points!
PilatesAlexis
2025-08-09 16:49:20
The pics help show the size. This is larger than a trigger point ball and that is why I bought it. It’s also made out of solid foam so it a bit softer when you apply pressure to it. Use it for my upper back and hips and calves.
Kindle Customer
2025-08-07 14:03:07
As I age my muscles are trying real hard to make my life miserable. It's quite annoying. I have used several types of balls for trigger point release before finding this one. It is soft enough to decrease the pain of pressing on a rock hard muscle, but it still does the job, and the muscle will release. The size covers a bigger area so it doesn't take as long to do a large area as using smaller balls. I have one for my house and now, one for my camper.
Steven Varga
2025-07-01 12:00:42
Knots in your muscles? Grab some high density foam and iron out the fascia. This ball has been a game changer.
Francisco Guzman
2025-06-08 12:51:09
Good quality and price
Nicole Minotti
2025-06-02 15:31:07
Triggerpoint developed the perfect density foam that isn't so squishy that it collapses under weight of rolling, but that isn't so hard that it hurts/does damage. I've tried many foam balls, and this is the best by far.
akosaurus
2025-02-18 10:15:55
Too big for traps and lats. Too soft, as well.
LJR
2025-02-14 13:17:08
This is a miracle worker. I can even use it in my recliner. You decide the pressure and exact location (you'll need help placing it in areas you cannot reach). I use it mainly for my back.
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