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WorkoutLabs Yoga Cards I & II – Complete Set Beginners & Intermediate: Professional Study, Class Sequencing & Practice Guide · Premium Yoga Asana Flash Cards Deck with Sanskrit

Free shipping on orders over $29.99

$39.95

$ 18 .99 $18.99

In Stock

1.Color:Complete Set Beginners & Intermediate


  • Comprehensive Yoga Suite: This beginner and intermediate set includes 97 yoga poses, 6 yogic breathing exercises, 11 balanced sequences, 2 Sun Salutations, and guides for creating your own routines.
  • GET & STAY FIT AT HOME – Combine no-equipment bodyweight workouts with easy-to-follow yoga flows for all levels to improve your health and fitness without a gym or yoga studio membership!
  • FOR ALL LEVELS AND AGES – workout and yoga cards are designed to benefit beginners and seasoned fitness and yoga enthusiasts alike. Enjoy routines and yoga flows from easy to advanced, or create your own
  • SAFE, ACCURATE & EASY TO FOLLOW – clear illustrations and written instructions for all poses and exercises
  • THE ORIGINAL SINCE 2014 – our Yoga & Exercise Cards are the original highest-quality workout cards decks. Avoid the many imitation copies that have been released in the 7 years since our launch.



Product Description

Intermediate Hero

  • Created with students and practitioners of all ages in mind, the Yoga Cards Set will help you take your practice from novice to a confident yogi, enjoying all of the wonderful benefits yoga has to offer.
  • Learn yoga and advance your practice in the safety of your own space. The Yoga Cards allow you to get extra practice outside of the yoga studio and learn and perfect the poses on your own.
  • Our Yoga Cards are used by teacher training students around the world to learn the asanas, their Sanskrit names, proper form and medical warnings. The cards are also excellent for sequencing classes.
2.1

Sturdy and durable card set

Forget about flimsy paper that can easily get wet or crumpled. The durable waterproof plastic yoga card set is sweat-proof and made to last.

F2

Compact size for each use

Memorize your sequences on the go! The yoga cards are easy to store & use on the go. Take them with you everywhere!

RYT

Must have for teacher training

Trusted by Yoga Alliance trainees and instructors around the world to teach the asanas, their Sanskrit names, proper form, and medical warnings.

gift

Awesome gift idea

The Set makes a wonderful gift for any yogi, from novice to a confident, on your Christmas list.

Own pace

Dive into the world of yoga with 97 poses, 11 balanced yoga sequences, 6 breathing exercises, and additional resources to help you get the most out of your practice without the expense of yoga classes or distracting yoga videos.


BMoore
2025-09-06 12:44:34
I love these cards. I'm 58 years old and I am a beginner at yoga. The cards are a nice size, sturdy for everyday use and very informative if you want to learn the proper forms and breathing techniques. I love that I can create a ton of different routines. My only complaint is that I wish that there were duplicates or triplicate cards of some of the poses such as the Salutations, downward dog, corpse and a few others, ones I use on a regular basis anyway.BUT....I have found a work around....I copied my cards on my printer (front and back) and then laminated them...poof..now I have duplicates. (see pic#2).Since I make my routines for the week ahead of time, I decided to take the routines that I created and used a hole punch to add a hole on the top left corner of each card, then I used a binder ring to group together my routines. (See pic #3). Now I just grab the routine or routines I want to do and off I go and....since they are all waterproof, I can use them on my paddle board, pool deck, a park or wherever I want.I also purchased meditation cards and now I have added one or two to each of my yoga routines....perfect match!!
Joyful shopper
2025-08-22 20:47:04
These yoga cards are great! So many poses included with cues for getting into the pose, images to see the pose and categories (hip-opening, etc.). As a new yoga teacher, I use these when creating a yoga sequence. I like laying them out on the floor in order so I can see them as I practice the flow. The cards are a nice size so the font isn't too small and I can easily see the poses from my mat. There are also suggested sequencing for different body target areas. Overall, these are really helpful yoga cards.
Brandy
2025-07-27 18:58:03
I’ve recently taken a interest in yoga and deepening my practice. I’ve had some previous yoga instruction so I’m not a brand new, first time ever beginner. However, I didn’t just want to take classes and watch videos, I wanted to really understand the history of yoga, all the health benefits, correct form and posture - the works. I found these cards on Amazon, saw the reviews and placed my order. The cards arrived a few hours ago and I am ALREADY in love with these!I am someone who needs to see products in scale - like how big it actually is. I hate ordering something, getting it and opening it like “this is so much smaller than I expected”. So I included a picture of a card next to a soda can (it was the closest item to me that would be easily recognized for its size). In my opinion, the cards are the perfect size. Big enough for all the info to be read and seen but still small enough to still be more portable. They are made of a sturdy plastic that’s flexible and easy to clean and wipe off. You can also use a dry erase marker to mark on some for practice building and then easily wipe them off.I purchased the beginner and intermediate combo pack. The cards have sooooo much information on them. The sets come with an index card that’s colored coded for the type of pose and it’s primary benefits. There is a color guide that explains what each is for and why it’s sorted that way. There are several cards in each set that offer a suggested practice/routine - it explains the goal of that practice (tone, relax, detox, etc) and then when you flip the card - it has a visual breakdown of the cards and it’s color coded and numbered. Each pose is sorted by color and 1 card contains the picture of the pose on the front along with tid bits of info on it and then on the back - there is a detailed write out of the pose and the top benefits/results of that pose.There are some cards that have blank squares for you to write on (DRY ERASE ONLY) to create your own practice. Some additional cards include some other fun info about how to build your own practice and several salutations.Overall - this set just exceeded my expectations. All the info and details collected into a portable, color coded, numbered that also includes visual aids and health benefits make this well worth the money. No memberships and subscriptions and you can learn at your own pace.
lea d
2025-07-21 12:27:31
First off, these cards are slippery. Like, irritatingly slippery. You cant even hold two in your hands without a tight grip because they'll just slide against each other and slip out of your hand. It's annoying trying to hold an entire sequence and half the cards falling down. However, I'm guessing this is what makes them waterproof, so I'll bear with them.For people who say many poses overlap between the two sets- not really. It's like three poses altogether, and they, oddly enough, offer different direction. However, I like that both sets are color coordinated the same. I don't think of them as different sets at all, and I appreciate the continuation in numbering. I really like the cards to make your own sequences- you can write down numbers with a permanent marker or dry erase one. There are also some blank cards for notes, and I personally, as a beginner, love the already-made sequences. I also appreciate the modification direction, but if you really need more information (as I do), go watch some videos online for each pose. The only thing this lacks is true guidance on your breathing, but I don't mind because I want to focus on my alignment and posture before I truly try connecting breath.They're kind of thin, but you're not going to be playing egyptian war with them. They're small enough to be handheld but big enough to see during practice. I think the $35 sale is a good price. I think the $49.99 is a stretch, but it depends on how much you value the content itself, verses the quality of the physical card.Overall, I love these cards, and they're really useful as I try and teach my friends yoga as well!
CJO
2025-07-02 21:57:11
Great quality, content well explained, good for beginners and intermediate. Helps to improve yoga performance.
avery killman
2025-04-28 11:07:45
These cards are great to help you get out of a creative sequencing rut. They are organized into sections and levels which makes it helpful when creating new sequences. Good purchase to help a new teacher!
Nadine L
2025-04-19 11:51:34
Je commande ce produit pour la deuxième foisUn bemol car mal conditionné dans une enveloppe trop fine qui n’a pas résisté au poids important de ces cartes, la boîte est endommagée... une enveloppe RENFORCÉE est INDISPENSABLEToujours aussi contente du produitIdéal pour être guidée pendant le confinement, j’ai définitivement arrêté les cours de yoga..., les cartes me permette de faire mon heure chez moi, et en vacances avec ce deuxième jeu qui ne quittera pas mon vanLes explications sont clairsDes enchaînements sont proposés ou on peut les construire soit même avec les codes couleur ( mes enfants trentenaires sont fans!)J’ai pu aborder de nouvelles positionsLes positions sont bien dessinéesAttention c’est en anglais !J’ai acheté d’autres jeux tous moins bien !
Lucy
2025-04-17 18:31:32
Bought this item through Amazon Wholesale for an attractive price. The package was sealed in orignal plastic which I did not expect. The cards are easy to follow and helps me with the poses.
Luisa.
2025-03-23 10:06:33
Mi piace che sono piccole carte di guida....che una può seguire facilmente...e divisa in principiante e a livello più su...in più sono plastificate.....sono rimasta molto soddisfatta....anche se devo ancora provare
KGB131
2025-03-06 17:27:16
These cards are pretty useful indeed. I am using mine to help me with my 200hr YTT and they are super helpful. Particularly for understanding cues. Highly recommended for yogis and trainee yoga teachers alike! Worth the investment. The competitors aren't as good, and some are even completely inaccurate.
J Spin
2025-01-03 20:05:11
Wow! Not sure what I expected, but I am super impressed! The cards are plastic, so crazy durable, have posture cues and how to get practitioners into each Asana, as well as Sanskrit and pronunciation. There are ample sequences provided, as well as instructions to create your own, and blank cards to record them on. Really fantastic product, wish I had it back during my teacher training!
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