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Body Sport® Gliders – Exercise Sliders – Workout Sliders – Gliders Exercise Discs – Floor Sliders - 7-Inch Diameter

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$10.49

$ 5 .99 $5.99

In Stock

About this item

  • VERSATILITY. The Body Sport Gliders two-disc set features a double-sided design—one side of sturdy plastic and the other of firm, dense foam—that allows these exercise discs to be used on carpeted or hard flooring
  • PORTABLE. Body Sport Gliders are lightweight and portable, allowing users to turn any floor into a personal gym. These simple and easy-to-use glider exercise discs are an affordable alternative to expensive and bulky exercise equipment
  • ENDLESS POSSIBILITIES. Body Sport Gliders add a new dimension to pushups, lunges, mountain climbers, and more, creating core-challenging intensity. These gliding discs enable a nearly endless range of body weight exercises to gain strength in the arms, legs, and core; build endurance and flexibility; and shape and tone the body
  • LOW IMPACT. Body Sport Gliders keep the user’s hands and feet on the floor, making any exercise routine low impact, thereby reducing wear and tear on joints
  • TRUSTED LEADER. Body Sport products have been trusted by Health and Wellness Professionals and consumers alike for years



Product Description

BodySport Exercise Gliders in Black

A Must-Have Home Gym Essential!

Upgrade your at-home workout with the easy-to-use Body Sport Glider! Simple, lightweight, and functional, the Body Sport Glider adds new versatility to your routine without bulk to your workout area. Add new complexity to tone, tighten, and strengthen your agility with the Body Sport Glider!

Turn Any Floor into a Personal Gym!

The Body Sport Glider set includes two discs for your hands or feet! Each glider is double sided with one side featuring sturdy plastic while the other is firm, dense foam, making them ideal for use on both carpeted and hard floor surfaces.

Woman using BodySport Exercise Gliders during workout in gym.

Flexibility & Endurance

Use these sliders to help strengthen arms, legs, and abs to help you build endurance and flexibility as you tone and sculpt your body.

Woman using the BodySport exercise gliders while performing Mountain Climber workout.

New Workout Strategy

The possibilities are endless with the Body Sport Glider! Use these gliders for added dimension to classic pushups, lunges, planks, mountain climbers, pikes, and more for enhanced core-challenging intensity.

Low Impact Training

Adding high-quality sliders to your workout utilizes your hands and feet on the floor, making any exercise routine low impact, thereby reducing wear and tear on joints.

Best-In-Value Rehab Tools & Equipment

Body Sport offers an exceptional value on therapeutic exercise and rehabilitation equipment. The brand accommodates the needs of healthcare professionals by offering affordable solutions without sacrificing quality.

Benefits of Body Sport Products

  • Cost-effective, reliable products.
  • Designed for patient rehabilitation.
  • Ideal for healthcare professionals.

uncgrl1986
2025-08-03 17:01:43
These are phenomenal for lower body workouts! I use them in my Fit Butt and Gut class! Great!
Customer
2025-08-01 15:08:28
disc may work well on a carpeted area; on tile they are noisy and do not slice well
Customer
2025-06-11 12:21:40
Wonderful product!
Blue Skies
2025-03-19 10:57:35
This is a decent set of exercise sliders and at 7 inches it’s wide enough for exercises for my hands and feet too.One side is smooth plastic (good for carpet surfaces), while the other side has a soft material layer (good for regular non carpeted floors like hardwood floors). I’ve been mainly using it on the carpet and it’s been easy to glide with them. The discs are lightweight and do not add extra unnecessary weight.Only downside for me is that these do not come with a strap for stability. So as you’re working out you can find yourself needing to assist because there’s no strap to move along with.
D.A. Lux
2025-03-06 13:47:46
Like many, my gym life became my "home gym" life this past year, and I have slowly collected what I think are the more essential, bang-for-the-buck pieces of equipment. Gliders were somehow off my radar until just recently, when I ordered this pair from Body Sport. I am so glad I did. Here are my impressions:PROS* cool gloss black look on top side, these are not an eye sore!* perfect size for hands or feet* glides smoothly across my older hardwood floors, no catching or skipping* endless exercise ideas for both upper and lower body* priced well, at just over $10 ( as of this review)* small enough to easily store or travel with* construction feels solid, so I think they'll last (I'll update should that change)CONS* none that I can think of!VERDICTThe Body Sport Gliders now take a front seat in my home exercise routines, from hamstring curls and lateral lunges, to archer pushups and ab slide-outs. They feel great, are fun to use and priced right. Recommended!
Sam
2025-01-29 16:23:10
This is a two pack exercise body glider set. The material is soft to touch while the underside it is like a plastic material. Everything has black colored. I love how smooth everything is during exercise use. All you have to do is put your hand or feet on these exercise gliders and move your hands or feet in and out to see how they work. I love how easy it is to travel with these they are super lightweight they are sturdy however if you throw them I can imagine them breaking. I’m using them in home for home exercise and follow YouTube videos to put them into good use. These gliders are super easy to use and are very comfortable. I like to use it specifically for push-ups and removing my leg in an out motions to achieve body definition and body control
V Cash
2025-01-23 18:50:58
I don't have any complaints with these gliders or exercise discs. I have been using these 2-3 times per week for the past 3 weeks or so as an addition to my cardio workouts. In the past I have only seen discs that are foam on both sides. These ones interestingly are plastic on one side, which allows you to use these on carpet, and foam on the other side, which allows you to use them on hard floors like standard discs. I only ever work out on hard floor and so I cannot speak to how easy or difficult these may be to use on a carpet.Construction seems good and similar to other discs. No complaints here.
Skaho
2024-12-30 10:17:07
These are pretty standard gliders. They slide easily on carpet, not so much on laminate flooring but that's to be expected. I like the circle shape, which is much easier to keep under my feet than the oval shaped ones. There's a grippy surface on the side where your feet or hands go. Not sure why someone in another review thought that side was for hard floors? Anyway, these are a solid addition to a home gym. I don't like using gliders at all because the exercises are difficult and extremely fatiguing for me, but I think that means I'm getting excellent workout lol.
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