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Gliding, The Original Sliding Disc Exercise System
The original, authentic, patented sliding disc exercise system! Gliding discs are used by gyms, health clubs and studios across the country.
- Gliding Discs for Hardwood surfaces are soft, flexible discs, covered in tight weave nylon fabric so they slide easily, but provide just the right amount of resistance.
- Gliding disc's full 8.9" diameter allows for proper foot placement and entire hand placement.
Smooth, Fluid Movements that Strengthen and Lengthen
Perfect for Barre, Yoga, Pilates and stretching exercises - at home or in the gym.
Allows for smooth, fluid, graceful movement and continuous muscle engagement, which can strengthen and lengthen muscles.
Gliding Discs Allows for a more optimal range of motion on almost any smooth, hard flooring surface. They can be used to enhance many exercises, such as HIIT, balance, flexibility, core and cardio.
Smooth Moves, Strong Core: Revolutionize Your Workout with Gliding Disc
Designed to last, with durable materials that withstand daily gym use.
These specially designed sliding discs transform exercise movements into smooth, graceful lines of flowing motion. They help you achieve optimal range of motion more easily and consistently with many exercises. New and effective lunge variations and combinations are now possible! The entire movement becomes engaging and purposeful.
taichi girl
2025-09-03 15:39:37
This is the second set of disks (previously from a different company) I had purchased. With the first ones, my feet slipped off the disks and didn't work at all. These disks worked perfectly well, my feet stayed on the disks and I am able to do mountain climbers with them as they glide on carpet quiet easily. I am happy with this set.
Julie Arangure
2025-07-26 21:10:56
easy to use, very helpful for my exercise class.
Danielle Stacey
2025-07-16 16:20:50
They glide easily on concrete floors and don’t slip from under your feet.
Diane Breen
2025-07-09 11:53:58
Great qualityVery effectiveExcellent value
al
2025-07-08 12:54:21
Previously I tried to use supper sliders/furniture sliders which kept getting stuck on my carpet. So I bit the bullet and paid $15 for these plates. I’m thrilled that they glide real well on my carpet. But not so thrilled about paying $15 for a “like†dollar store plate. Overall, I am happy with this purchase as paying 7X the price for a $1 item is not as bad as paying 5X on a more expensive item. In the end, they do their intended job of sliding on the carpet, where the furniture sliders only work on some carpets.
Eric Bensen
2025-07-01 12:07:36
I use these in my leg training. It gives me a multitude of options to maximize my training.
Miranda
2025-06-27 13:07:06
Love these, I use them to do physical therapy exercises, they glide really well on wood flooring
md
2025-06-26 10:54:08
Great same ones we use in the Pilates studio. Great price . Thanks
Mama bear
2025-05-28 19:03:57
Great product worth spending a bit more for . Had bought a cheaper pair at first did not do the job . These glide smoothly.
Amani
2025-02-01 10:07:16
ممتازه وروعه لاتÙوتوها
nicole cardinal
2025-01-28 09:58:16
J’utilise beaucoup mes gliders pour l’exercice au gym . J’adore
Jane
2025-01-27 17:20:18
Résistant et efficace, je recommande
Customer
2025-01-26 14:17:47
They have excellent glide for hardwood floors, but I personally find the diameter too wide. Makes them a bit awkward when using together in a core move like a pike plank for example.
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