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CAP Barbell 3-in-1 Plyometric Box | Multiple Styles and Sizes

Free shipping on orders over $29.99

$34.99

$ 17 .99 $17.99

In Stock

1.:Wood


2.Size:16in X 14in X 12in


About this item

  • SPECS - Maximum assembled plyo box dimensions are 16in x 14in x 12in
  • CONSTRUCTION: The box is constructed with countersunk screws for a secure fit and has smooth-finished edges for safety and durability. CARB compliant wood.
  • FEATURES - It features a non-skid surface for a stable base while exercising and interlocking connection design for added stability.
  • FLEXIBILITY - Additionally, it includes wide handles to allow for easy transport, making it a versatile and reliable addition to any fitness routine. 3 different heights to choose from in 1 box.
  • Designed to provide stability and functionality during workouts.



From the manufacturer

The CAP Barbell 3-in-1 textured surface plyometric box

The CAP Barbell 3-in-1 textured surface plyometric box is designed to deliver superior stability, safety, and functionality during your plyometric workouts. Featuring a non-skid textured surface, this plyo box ensures a stable base for performing box jumps, step-ups, and other explosive training exercises.

Engineered for durability, it incorporates an interlocking connection design with countersunk screws, providing a secure and stable fit for intense workouts. The smooth-finished edges minimize risks of injury, while the wide, ergonomic handles make this jump box easy to transport and reposition.

Multiple Options

With three height options built into one design, the 3-in-1 plyometric box is a versatile addition to any home gym, CrossFit routine, or functional fitness program. Its heavy-duty construction and textured surface make it an ideal choice for both beginners and advanced athletes looking to enhance explosive strength, agility, and overall performance.

CAP Barbell 3-in-1 Rubber Textured Plyometric Box  home gym HIIT cardio

CAP Barbell 3-in-1 Wooden Plyometric Box

The CAP Barbell 3-in-1 wooden plyometric box is expertly designed to provide durability, stability, and convenience for plyometric training. Ideal for a variety of plyometric box exercises, this versatile jump box features a sturdy interlocking connection design and countersunk screws, ensuring maximum stability during intense workouts.

CAP Barbell 3-in-1 Wooden Plyometric Box

Multiple Options

Built for both function and safety, the box has smooth-finished edges to reduce injury risks and wide, ergonomic handles for easy transport. Whether you’re performing box jumps, step-ups, or other plyometric drills, this 3-in-1 plyo box offers three height options in one compact design, making it a perfect addition to any home gym, CrossFit routine, or fitness program.

CAP Barbell 3-in-1 Foam Plyometric Box

The CAP Barbell 3-in-1 Plyo jumping box is constructed from high-density foam to prevent injury. It also features a weighted core, which helps prevent tipping. The Plyo box can be set up at one of three heights, 20-inch, 24-inch, or 28-inch.

Versatile plyometric box

This versatile plyometric box offers three height options: 20 inches, 24 inches, and 28 inches. Constructed with high-density foam and a PVC cover, it ensures durability and comfort while preventing shin injuries. The weighted core reduces tipping, making it suitable for a full-body workout and ideal for cross-fit training.

CAP Barbell 3-in-1 Foam Plyometric Box

3-in-1 Plyometric Box Options

Material

High-density foam with PVC cover

Material

Rubber Textured Wood

Material

Wood

Surface

Non-slip

Surface

Non-skid

Surface

Non-skid

Max Height

30 inches

Max Height

Multiple options 16in, 20in, and 24in

Max Height

Multiple options 16in, 20in, and 24in


Michael W
2025-08-21 12:06:59
Was a good price compared to other brands. It seems pretty solid. I do my dumbbell step ups with 60 pounds in each hand and I weigh about 175 pounds. No issues so far. The built in handles make it easy to move. I do like how the sides are stamped so you can easily adjust the height you want. I did not get the grip version and got the standard wood. As long as I’m using it on my gym mats I don’t have to worry about the box sliding. I wouldn’t use it on my garage concrete. Putting the item together didn’t take long neither. Overall happy with my purchase.
Troy Kelley
2025-08-16 12:07:00
Easy to assemble. Fit and finish was very good. The box is very sturdy. I have used it for a variety of exercises and have had no issues.
Bluee
2025-07-17 11:52:01
Perfect for our home gym!
Satisfied User
2025-03-16 14:53:59
I love it. Cheaper than building it myself. Works exactly as desired
Sergey Erohin
2025-02-22 12:35:07
Ok
Customer
2025-01-04 12:38:59
Much higher quality than I expected, especially as it is one of the cheapest options I was able to find on here.While researching other comparable plyo box brands, I saw reviews of any/all of the issues of: no pre-drilled holes, holes not lining up, and no countersunk holes for the screwheads. This Cap box had none of those issues. Assembly was easy, and all screwheads are countersunk so that they don't stick out and potentially scratch up your floors. I've only used a few times so far but the box seems as sturdy as I could ask for. This is for the wood version but I imagine this is all applicable to the non-slip option as well.I did give the corners of the box an extra sanding once assembled just to make everything a bit smoother, but using it as it came without an extra sanding would have been just fine.I am disappointed in Amazon's shipping of this item, as it arrived in a fully opened box. I'm glad nothing ended up being damaged.
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