Your cart is empty.
Your cart is empty.Product Description
Kenvee B
2025-09-06 13:24:22
I got this to try to add more stretches to my daily routine. I shuffle up the cards and deal a few out twice a day and do some quick stretches in my office. They're easy to do, and the cards are well illustrated to be able to follow along. The cards are a little hard to shuffle, but hopefully they'll wear down a bit. Otherwise, they're exactly what I wanted.
Lori
2025-08-28 18:09:23
I looked at these cards carefully and I think they will help me work with my stiff joints very well.
Harold Weatherford
2025-08-27 10:29:17
Really helped me to create a workout.
Thomas Smith
2025-08-18 11:17:12
Great cards, great exercises, bought some for myself, my brother and a brother in law, we send shap shots of those exercises we did each day to keep each other motivated! We also picked up two other sets so that we have flexibility, calisthenics and hand weights
John
2025-08-15 10:53:08
Excellent product and service.
Dorothy W.
2025-08-06 14:00:42
Easy to put a weekly routine together based on skill or what you want to accomplish. Then, put. those cards back and organize a second batch.
Mary Ann@JAX
2025-06-05 15:11:06
Each exercise card in the deck of 52, is brightly "color-coded" by the body part it targets: Pink=back, Red= core, Orange=arms, Yellow=legs, Green=chest, Purple=shoulders, Brown=full body, and Blue=warm up. In addition, each card shows a suggested fitness level for use: B=Beginner, I=Intermediate, A=Advanced, and ALL= All Levels, and the targeted number of REPS for each exercise. Amazing attention to detail! These sturdy plastic cards measure 3" wide by 4.25" tall - and I believe will "spark up my goal" to try to exercise more this New Year.
Robert V. Bethurem
2025-05-06 21:21:32
I used after an injury. Set up my own program and followed it. Suggests good exercises and a variety.
Xabi
2025-04-26 16:47:49
No está en español , me gustarÃa recibir una traducción.
Kristen L Morrison
2025-04-07 12:51:25
Easy to use, nice quality cards with clearly written instructions and supporting image. Links to demos on each card. Great for beginners too. I really like them!
Nat
2025-02-13 16:03:28
Easy to follow and has varieties of exercise.
Stephen D.
2025-02-10 14:14:11
I find these are great for mixing up ideas in your training routine. They also come with instructional videos for ease of use. Very good value.
Karen Lynne
2025-02-08 17:32:54
Easy to handle. Great illustrations and instructions. Allows me to organize routine ...I do three days at a time of different stretches so I don't kill myself. I'm 71 and just getting back to yoga after a series of serious illnesses. I've lost my flexibility and strength so yoga poses are out of the mix right now and these cards are sure to help me regain what I've lost and ease back into my yoga routines. Excellent price. Delivered in no time. Seller offers online support. Can't lose.
Recommended Products