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LOOPIE LOU Laura
2025-06-30 15:05:08
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Picky gal
2025-04-08 13:30:42
I researched it on PubMed, and a recent meta analysis (overarching study) of 30 research studies supports the role of vibrating plates in promoting bone density (DadeMathews et al., 2022 Complement Ther Med 65:102811, PMID: 35093509). So I'm on board. I looked at different instruments that could do more than just vibrate and this one does 3 modes and came through Amazon. The latter is beneficial, just in case it does not meet my needs and I can then return it. So far it seems to work and I feel fine after using it. It comes with 9 pre-set programs and can also be run manually using the controls on the machine or the remote. You can feel it working out your body as you stand on it. On Program P2 it tells me I burned about 170 calories. Sounds good though I'm thinking it may depend on the weight of the person using it. The booklet is missing some information; it does not tell you exactly what each program entails and what the difference is between each program, so I will need to work that out by doing the different programs. Looking at the tiny pictures, it seems that each Program only does 1 type of movement, not a combination of all three (oscillating, pulsating, lateral). But I may be mistaken. It would benefit the manufacturers to explain the programs better. The price is competitive for a "4D" machine. My daughter, who owns a different (more expensive) brand, tried this one out and gave it two thumbs up. I will update in due time once I've figured the Programs out. Standing on this gadget for 10 minutes a day beats walking around with 30 lbs on my back...my other plan for bone strengthening. My guess is this is way easier on my knees than the 30 lbs.
Bella Acosta
2025-03-31 12:28:13
Larger than i was expecting, but still small enough to slide under the bed or in the closet when not in use. I like the variety of settings and intensity it provides. My 3 year old grandson even likes it on the lowest setting possible, it gives us a sense of calm when we are overstimulated. 10/10 would recommend for anyone of any age for circulation, balance, and calming effect.
YVAllen
2025-02-22 11:12:58
I bought this unit for osteoporosis bone health. It apparently has the proper 30HZ requirement. This is only available on setting #1 and Pulse mode. This unit has 7 modes and 9 preset programs. Unfortunately I can only use #1…It has a sleek look and nice lighting, Bluetooth etc.It will meet the needs of most people wanting to have varied levels and degrees of exercise. Unfortunately it’s just too much machine for me and my needs. I’m very petite and perhaps too frail to get the full potential it offers. It felt really good the first few uses but unfortunately after a couple of weeks I felt like it was shaking all the way to my head and ears. I was only using it once a day for 6-7 minutes at a time. It’s also very heavy for me to move around (despite wheels). So it just sits where I put it from the first day!While I do recommend it highly for others, I’m going to be returning it.
Dave Duff
2025-01-13 18:12:09
Runs quiet and smoothly !
dan vallance
2025-01-12 18:20:10
It’s sturdy and quiet, can use it while I watch tv. Sturdy as it’s rated for 450lb and easy to use.
happymommy4life
2025-01-09 11:18:41
I love this! My entire body feels like I worked out for an hour after 10 minutes. I have to stretch afterward or I'm so stiff the next day. Definitely works the core as well. Easy to operate. My kids love it, too.
Placeholder
2024-12-31 13:44:32
OMG I almost told my husband to get out after I tried it but I forgot my vibration plate could not pay the bills I love this thing so much and my husband says that plate really tires you out Little do he know it's doing his job Happy wife happy life
Yvonne Drouin
2024-12-05 15:23:25
I like the machine but you lied about the weight it can handle . You say in the add it’s good for people weighing 500 lbs !!! That’s why I bought this one . The book it came with says it’s good go 350 lbs . Not happy you had to lie
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