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Tom Clevenger
2025-08-30 15:04:49
Feel it in all the muscles it works
Erik Gordon Bainbridge
2025-07-01 17:39:47
This is going to be extremely useful, one of the most useful things I’ve gotten in my decades on Amazon.I’m an avid trailrunner, but I stupidly gave up weightlifting and strength exercise like pushups several decades ago. Big mistake! I’ve now resumed both, but my old CAP push up handles disappeared from storage, so I needed new ones. This looks not only like a good replacement, it makes experimenting with different angles and distances apart more systematic.For the traditional pushup, with the handles parallel to each other, there are four distances apart to choose from: 12â€, 16â€, 20â€, 24â€. These are marked in red. But there are three other angles possible with this, marked in green for working triceps, in blue for working the chest muscles, and in yellow for working back muscles.The handles are slightly lower to the ground than I remember my old handles being, maybe 1â€, but I don’t believe it will make a difference. The grips are 1†wide and feel good to my hands. The 22 spots where it sits on the ground are covered with a rubber-like substance that keeps it from sliding on a smooth floor.The board conveniently folds for storage and travel, with the handles inside. There’s also an instruction sheet showing the four positions and suggesting work out strategies.This pushup board is going to get a lot of use! I recommend it highly.
Not Your Mom's Reviews
2025-06-11 10:22:06
I started my fitness journey a few years ago, and went from a size 20 to a size 8, mostly through cardio. Now that I am at a place where I am able to carry myself up stairs without passing out, I thought I would try to build up my muscles. I got this push up board to help me figure out how to work the different areas of my body. As someone who is completely new to muscle work, push ups, sit ups, and such, I had no clue where to start. This push up board helped me to get started and set up a workout routine that allows me to target the muscle groups I need to. I was initially worried the board would not be strong enough for me and would break under my weight, but I quickly realized I had nothing to worry about. After a few weeks of regular workouts, I can feel my back and shoulders changing. While this push up board will not do the work for you, it will help you be more effective with the work you do.
Deb
2025-06-09 09:23:34
This portable push-up board. Is very versatile. It has different color-coded settings, so I aneasily work the muscles that I want. I am able to space the grip bars add 4 different intervals. It also has positions to work the triceps, my chest muscles and my back muscles. It is low to the ground and the bottom side has rubber nubs on it, so it does not move while using it. It also folds up for easy storage.. This is a great piece of workout equipment that is praised very reasonably. It will get lots of use.
Meg Grover
2025-05-25 11:08:27
This board offers a variety of correct arm positions while giving solid support. You won't have to worry about your wrists, nor do you have to double check hand placement to ensure they are even to avoid injury.I will say that I'm not entirely sure about the labels on some of the positions. But, the challenge of the stances are more than enough for the board to make a difference.
David
2025-03-31 16:20:57
Pushups are a great form of exercise and strength building. My problem over the years has been with form and, quite frankly, mixing up how I do them. Before getting this board, I would just have my hands flat on the ground and about shoulder width apart. This board has several different grip bar positions to target several areas!First off, it conveniently folds in half and the 2 grips store inside. Second, it has color coded placements for the grips identifying which muscle group the push up is targeting; chest, back, shoulders, triceps. The grips fit snugly in their spaces and don't wiggle making it feel very sturdy. The pad itself doesn't really move around either. It is made of hard seeming durable plastic and the grips have a rubbery wrap on them. Finally, it even comes with a workout regimen you can follow. Overall, I'm very pleased with the stability, durability, and compactness of this push up tool and look forward to seeing results with regular use.
T-Leigh
2025-01-26 12:38:33
Like the different positions to do proper push-ups and work different parts of your body. Light weight and easy to store.
sms65965
2025-01-13 18:47:49
I wanted this to help build upper body strength and this makes doing that more efficient. It’s sturdy but doesn’t take up a huge amount of space. Stows nicely. Is comfortable to use and offers a variety of placement to target muscles.
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