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Darren C
2025-09-03 15:27:56
The iron neck alpha is a much better value for your money than the more expensive iron neck halo devices. Because it has D rings on all 4 sides, you have the versatility to do side bending and rotational exercises in addition to the conventional forward and back motions. I know many people are used to using these harnesses with a weight attached to a chain hanging from the harness, but trust me us a resistance band attached to the d rings instead. It's a great way to rehab or build up the neck stability and strength without putting as much stress on the neck. I'm a personal trainer and I use this with a lot of my clients if they have chronic tightness or aches in their neck. It helps reduce pain and improve range of motion. I've even used it when I have a tension headache, and by balancing the tension between all the neck muscles instead of just the ones that attach to the base of the skull, my headache went away.I wouldn't say the harness is 100% comfortable or sturdy, but I don't know if any head harness can make that claim. At least I've never tried one that is completely comfortable and doesn't shift at all when using it. I can usually steady it while I'm using it by holding 1 or 2 of the D rings while doing my neck motions.I highly recommend this and would buy it again. I've bought 2 of them so I have one at home, and one at the gym. Anyone that wrestles, does Jiu Jitsu, boxing, muay thai, kickboxing, plays football or rugby, should have one of these. Or just anyone with a weak or sensitive neck should use it to improve their neck stability. Under the supervision of a medical or rehab professional, I'm sure it would be valuable to some people recovering from concussions or neck injuries too, if used properly.
WillmarÃ
2025-08-18 12:21:13
Looks great. Great quality and strength for the use. Fit great. Value for the money. Easy to install and use.
T Stadtmuller
2025-08-12 17:41:29
The strap doesn’t scratch you. The head will move and come over your eyes depending upon the weight.
Kenny S.
2025-08-07 12:37:42
Very heavy but sturdy so be prepared for the extra weight. The only downfall is the adjustable chin strap. It might be a little difficult to adjust for people with bigger heads…
Nyc guy
2025-08-02 12:39:47
Just got it today. Finished my first workout with it. Put a thin knot beanie on under it to protect whatever hair I have left and my ears.Pros:seems durablePlenty of D rungs in the right placesVery functionalSeems Sturdy around headStrap for weights seems strong enough as wellCons:The carabiners are small so I replaced them with larger ones with a higher weight limit.Metal hardware has angled edges, should be roundedChin strap had a flap for the chin, should have a cup for better fitting.Over all close to perfect. I would definitely recommend
Grim
2025-07-31 15:22:40
This sadistic monstrosity was built for craniums of unnatural size. I know they said in Braveheart that some men are longer than others, but why does this thing not adjust to normal sized melons? The center front ring is supposed to be on my forehead, however, it sits across my eyeballs. And there is no way to adjust the strap that goes over the top of my dome piece. It doesn’t take a mechanical engineer with clairvoyant foresight to know that this device must be able to adjust to the vast majority of skulls on this planet. It doesn’t even come close.On the real, though, I’ve been rear-ended twice, and my fitness is my currency, I thought this would be the answer to my neck issues. However, now the answer is returning this waste of money.
Linnea
2025-06-29 11:27:51
Workout. Sturdy well made, good value
Mehdi
2025-06-10 18:48:18
Needed to use a wool hat and towel to male it comfortable. Otherwise, it would hurt your skull and underchin.
Kieran
2025-05-02 18:27:33
Product as presented. Good quality.
h.b
2025-04-13 10:51:02
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Leevious
2025-03-09 18:54:53
Excellent product, easy to set up, great variation of exercises you can perform with this, comfortable fit, very durable, zero issues so far, using with resistance bands
Awesome
2025-02-09 13:10:03
Amazing 10/10Highly recommend
Ken Branch
2025-01-14 18:52:20
Was uncomfortable on the first try, gets better the more you use it. Great build quality. Very satisfied…
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