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Stretching Guide
Includes a Stretching BOOK with more than 30 stretches
strech strap
multi colors
75'' woven nylon strap
10 loops
Dagnabbit
2025-07-16 09:41:02
This strap is just want I was looking for. It does not stretch, so you can control how much force you push against.. It is made of sturdy material, and looks like it will last for decades.I got it for under $5 and thought that was a great buy.
Customer
2025-06-29 12:16:45
I bought this after a knee replacement surgery to help with some of the at-home stretches that I needed to do in conjunction with my physical therapy. It's a very good piece of equipment that I am still using even after a year and a half. It is versatile, can be used to do multiple exercises, and it was a good price. I would definitely buy this again if I needed to.
LMR
2025-05-30 13:17:24
Had shoulder surgery, my physical therapist recommended that I purchase one. I used this one during therapy. I recommend it for at home exercises.
Josee Bedard
2025-05-22 16:24:05
Works well for stretching, could be thicker.
Stephanie Bregante
2025-04-26 18:58:13
I got this yoga strap to help me stretch my tight muscles and it's perfect. I love the pink color! It has loops to put your foot in, use it as a handle etc. It also came with this little book of stretches, organized by which muscles you're trying to stretch. For being pretty cheap, it's very sturdy and I can see this lasting a very long time.
paganesque
2025-02-10 10:58:10
I bought this strap for stability while doing lunges, prescribed by physical therapist after ankle surgery.First time I used the strap, today, I decided to follow the stretches in the helpful little booklet. Oh my.They will complement my PT's functional dynamic exercises, which I should be doing prior to an easy jog (if I ever get around to it). Even ankle raises seem hard though, and I've been reluctant to pound the pavement lest I inflame or twist the lower limbs again.The booklet's exercises isolate muscle groups and let me feel the action of each. I think they'll help me regain stability--plus, they just feel good. Also, the couple of simple stretches for shoulders were very effective--I'm icing and massaging the poor things right now.Oh and the straps help me stay upright during deep lunges.I recommend this inexpensive tool. You don't have to be a rich gym fanatic to improve your musculoskeletal system.A cotton alternative would be nice, but the strap is great at the price point.
Anne Mcarthur
2025-02-03 15:32:28
Works like it should. Strong enough and well made. Should last a long time
Wag More/ Bark Less
2025-01-10 11:36:22
It helps me workout just like I hoped.
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