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2025-08-27 17:47:00
I bought these to work on eccentric squats for my chronic patellar tendonitis in my right knee. I’ve been suffering with it for over 2 years now and have tried just about everything, but I’ve read a lot about rehab for recovering from patellar tendinitis and these were my first choice. Been doing squats with one foot on each at about a 16 degree incline, but I’m also experimenting with them stacked on top of one another (bodyweight squats) and seem to be doing great. I will update this a few weeks from now.EDIT: WOW I would have totally forgotten about this comment if I didn't look back at this order. I think this product is amazing, and my patellar tendinitis is now 95% healed (WHICH IS MINDBLOWING because I was chronically in 5-8/10 pain ranges for 2.5 years. Been doing progressively overloaded (adding weight, now up to 45lbs per hand) concentric, isometric, and single leg slant squats -- single leg only at 15lbs per hand The only recommendation I will give is to maybe invest in some grip take to attach to the top. These blocks have held up, but at my gym I noticed they had the same wedges with griptape installed and it is so much easier to maintain stability regardless of your footwear. Honestly, the higher cost slant boards (wooden, adjustable etc) might be worth it but you can get some solid work in with these. I've even been experimenting with each wedge sitting roughly top of eachother for a 25-30~ degree incline (if you place one about 1-2" forward the slope isnt so great) and that has helped to further my progress.
SMW
2025-07-09 17:05:14
i bought this StrongTek foam wedge slant board for my "home foot gym" while rehabbing after foot-ankle surgery. it's been useful and the quality is terrific. it is versatile for any number of ways to incorporate it into my foot and leg exercises. it has especially helped me with restoring range of motion while beginning weight bearing after a long time of being off my foot.
Cisco Reyes
2025-07-02 13:10:14
I ordered this as a way to elevate heels during the squat as I recover from a ruptured achilles. I was a bit disappointed in how soft it was, thinking it would be harder. So it doesn't feel super heavy-duty: imprints of your feet will left in the wedges because of it's softness. I also noticed that the cut of the wedges are very specific. The cuts are not symmetrical and they don't line up perfect. One is a bit taller than the other, and when you put the two together to make one long wedge, it kind of "curves" and isn't perfectly straight across. Ultimately, it does what I need it to do, so I can't really complain about that.
DSK
2025-07-01 10:06:22
Firm, sturdy, just wide enough, reasonably priced...and you get TWO! What's NOT to LOVE?????!
E
2025-06-28 11:15:38
I purchased these to serve as a wedge while I work on watercolor (yup e.g. painting) projects. They work great! Lightweight, not slippery, and with nice angle; they support my Arches Watercolor block very nicely. I plan to use it with my painting board as well.The wedges might be useful for Yoga too! ;-)
Bevan I. Barney
2025-06-06 11:06:13
The wedges are firm enough to support my weight when stretching my calves but have enough give so they cushion my foot. These are exactly what I was looking for.
Gary Riding
2025-04-02 15:00:47
Throw these in your tub as you take a shower and do stretches with hot water running down your back and on your legs and you will never have plantar fasciitis again 🤗🤗🤗
Ashley
2025-03-26 18:51:38
Got these for our 12 month old to use for Physical and Occupational Therapy to sit on as recommended by our therapists. Sturdy and relatively inexpensive so worth it for what it is used for. Nice that it comes with 2. Only removed one star as they are difficult to clean.
K.H
2025-03-19 19:21:46
Absolutely brilliant. Sturdy and great value for money.
Customer
2025-03-17 17:52:33
Bought these on recommendation by my son’s specialist to encourage sitting up straight. Works perfect, is firm and sturdy enough to withstand the rough handling of a child.
Alberto Sevilla Chávez
2025-03-07 21:10:53
Ligeras pero de buena calidad, quedé satisfecho.
Fanny
2025-01-27 11:11:42
Bastante funcional y me llegaron super rápido
K
2024-12-18 16:30:23
El material podrÃa ser un poco más rÃgido pero cumple con su función
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