Your cart is empty.
Your cart is empty.From the manufacturer
DIGITAL MONITOR
Tracking your progress with the No. 077 is simple with the Digital Monitor screen:
- Time
- Count
- Calorie
- Total Count
ADJUSTABLE HANDLEBAR
Fits users for all sizes! The adjustable handlebar has 4 different length settings.
RESISTANCE BANDS
The 3 levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance.
ADJUSTABLE PADDED SEAT
Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.
- Seat Dimensions: 11.4L x 7.5W x 1.6H in
TEXTURED FOOT PEDAL
Proper footing is essential when performing squats. These self-leveling, textured foot pedals ensure that you will never lose your footing.
PADDED HANDLEBAR
Say goodbye to calluses with the Row-N-Ride's padded handlebars. Ergonomic design allows use of multiple grips and positions.
ASSIST IN PROPER SQUATTING
Saddle angle control allows you to adjust the saddle at 30, 60, and 90 degrees giving you deeper squat positions
BENT OVER ROW
Single arm upright rows help to strengthen your back and biceps, and can easily be completed by dismounting your Row-N-Ride and pulling up and back on the seat.
DEADLIFT
The Row-N-Ride can even be used to complete deadlifts, which are great for targeting the posterior chain muscles like the glutes, hamstrings, calves, and core!
INCLINE CHEST PRESS
Challenge your upper chest, shoulders, and core muscles as you press up on the seat of your Row-N-Ride to complete incline chest press.
InMyOpinion
2025-07-14 19:16:33
The machine was inexpensive. I wanted something that is compact, gave me a good workout and in a short amount of time. For my safety I placed it on a rug to secure the weight and to avoid moving, when I change my levels or range of movements during use. There is at least 3 elastic wires to increase the strength of the workout attached to the back below the seat. Adjust the seat and handle bars to your height and comfort level. It was easy to put together and easy to make changes. I am satisfied with the quality. I like that it's not squeaky or noisy. So I can use it anytime in my bedroom and not be afraid to disturb someone.
Douglas Juras
2025-06-04 14:01:19
When I initially looked at the assembly instructions ( diagram of EVERY PART) I felt overwhelmed, but then after reading several times I took it out of the box and realized that there 10 bolts ( and/ or pieces) that needed to be taken "off" for assembly. Quick and easy in 15 minutes.My only frustration was that I didn't realize in order to put in the one bolt on the seat (bar) that attaches at the "curve" -- is that in order to line it up - the foot petal bar has to be moved back and forth 🤣🤣USER ERROR!I had a double hip replacement and have been "wanting" to go to a gym to get stronger but I lack the self confidence to do so .After only having this for 5 days I'm already feeling STRONGER and less stressed out. It sits off to the side in my small apartment, and is only 20 pounds and EASY to move. I NOW have a very handy workout that I've been using 3x a day instead of just doing "nothing" while watching TV and "wanting" to get into better shape.It's SO EASY if you aren't looking for all the extras .. and just need something to GET MOVING! And the price is well worth it for how sturdy/light/ easy and well constructed!And the online app with video motivation instructors is just an added bonus!If you are like myself and insecure about going to the gym... This is a fantastic starter!
ChicGeek
2025-05-30 17:52:42
I'm a person who typically exercises regularly: Hiking, cycling, weight lifting -- but an illness followed by a major orthopedic injury has had me in healing mode for over a year and as a result, I'm seriously de-conditioned. I ordered this little machine to help me ease back into a fitness routine and so far, it seems to be just the right piece of equipment. Please note that you will need a ratchet/socket set to assemble and you will need to purchase an equipment mat if this machine will be placed on a hard floor to prevent "walking" during use. Also, the instructions look more complicated than is necessary. I recommend searching for "Row-N-Ride Assembly" on YouTube. The machine comes about 90% assembled; if not for the quality-control problem that I ran into (see below), I would've had this thing put together in about 15 minutes.The good: Inexpensive, lightweight, easy to maneuver, REALLY targets quads and glutesThe burn is real. I had to start off with a very light workout because my legs were screaming after a few minutes.The bad:The major issue is one that I didn't see discussed in the few reviews I read prior to purchase. Made-in-China quality control, such as it is, is evident here. As mentioned above, this machine comes almost fully assembled. The only components that the user must attach are the feet, the pedals, the handlebar, the seat, and the digital display. With the video instructions, assembly goes very quickly. However, mine came pre-assembled incorrectly. The entire central assembly was bolted in backward and upside-down, so I ended up having to take the entire thing apart and reverse/flip the central component that has the pedals and handlebar at opposite ends. That added another 30 minutes or so to the assembly time.I"ll add that the light mass means that this machine also feels a little flimsy, so it remains to be seen how well it will hold up over time with regular use, which I anticipate. I'll be glad to update my review with any new observations. If I end up liking this one, I'll probably step up to the upgraded version down the road. Still, for the price, I'm overall satisfied so far.
Emily
2025-04-24 14:12:59
This is a very sturdy machine, I actually was surprised at how great the quality of this is! It gives you a great workout, I didn’t realize at first you can use no resistance bands or one, two or all 3 for the hardest workout. I did the first 15 minutes with all 3 bands attached and I was dying! I took two off and did another 15 minutes on it and my legs were complete jello when I was done!!!!!!!! This is a great lower body workout and I think it works your abs some also because you need to use your core muscles to sit up straight and do the workout. The handle and the seat are adjustable for your height. Only negative was the directions were not totally clear. They kept referring to part numbers but there are no numbers on any of the parts. Luckily it didn’t come it to many pieces and we were able to figure it out. But otherwise is a fantastic but for the price!
Michael
2025-03-31 18:12:47
Heel good
PikaNath
2025-02-09 14:07:25
Plus besoin d'aller en salle. Et ne prend pas de place...
カスタマー
2025-01-18 13:18:31
約一時間ã§çµ„ã¿ç«‹ã¦ã‚‰ã‚ŒãŸã®ã§ã€å±Šã„ãŸæ—¥ã‹ã‚‰ä½¿ãˆãŸã€‚説明書ã¯ã‚„ã¯ã‚Šè‹±èªžç‰ˆã ã£ãŸã®ã§è§£èªã¯çš†ç„¡ã§ã—ãŸãŒå›³è§£æ›¸ã§ç†è§£ã§ãã¾ã—ãŸã€‚最åˆã¯æ‰‹è¶³ã®å‹•ãã«ã‚³ãƒ„ãŒã„ã‚Šã¾ã—ãŸã€‚ã—ã‹ã—ãªãŒã‚‰ã‚³ãƒ„を覚ãˆã‚‹ã¨ãªã‚“ã¨ã‹å‡ºæ¥ã¾ã—ãŸã€‚付属å“ã®ãƒ¡ãƒ¼ã‚¿ãƒ¼å™¨ã¯ã‚«ã‚¦ãƒ³ãƒˆæ•°ãŒä½¿ã†åº¦ã«ä¸Šæ›¸ãã•ã‚Œã‚‹ã®ã§é‹å‹•ã®åŠ±ã¿ã«ãªã‚Šãã†ã§ã™ã€‚ç½®ãå ´æ‰€ã‚‚ä¸€ç•³åˆ†è¦ã‚‰ãªã„ãらã„ã§ã™ã€‚
Kim
2024-11-29 14:16:47
Took me a minute (hour) to tap into my mechanical mind to put it together but wasn’t the worse thing I’ve ever put together.As for the machine itself, it seems sturdy. I’m a 5’6†and with so many seat and handle adjustments available, I can see if being good for anyone.I love the resistance bands and although I only got it today, I can tell it’s gonna be a fun machine. And it’s fairly easy to operate.I’ve subscribed to the “Sunny†workout channel which has lots of work out videos for this machine. Some full body and some targeted.Best part is it doesn’t take up a lot of room and it’s easy to storeGreat bam for your buck. Highly recommend
Ehab Badawy
2024-11-19 14:23:13
This really an excellent machine to do the workouts at home. Most of the body muscles are doing great thanks to it. Easy to assemble.
Recommended Products