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Your cart is empty.XonyiCos Wall Mounted Nordic Hamstring Curl - LAT Pulldown Machines and Sit Up Exercises -Versatile Workout Tool for Nordic Curls Spanish Squats Core Twists,Enhance Your Core Strength and Leg Curls…
Wally s
2025-07-16 14:37:55
I am not able to do a nordic curl...I am using this to get there, stacking boxes to do partials...this holds in place well. I would advise being careful in making sure that it parallel to the ground when you attach it. works great
John Wikman
2025-06-18 14:29:07
I thought I had strong hamstrings. I really did. I don't skip leg day. But then I got this little &$%^$&%. I entered a whole new world of weakness and pain. Three reps and my hammies were sore for days. Literally THREE reps!! I love it...definitely a good addition to the home gym. Only thing I'll say is figure out the right height first because this is bolted into the studs and will make a heck of a mess of your wall if you have to move it.
V. Powell
2025-05-06 10:00:27
My husband uses this for sit ups while I use it (want to regularly use it) for my hamstrings. This makes for different heights and adjustments are tough. Our rig is mounted against the wall and we had to mount this on the 6x6 structural post in the shop next to the rig due to the pressure required. I will say this is certainly an humbling piece of gym equipment. I am going to have to work up to using it because it is tough! I like that you can't "fake it" like the hamstring curls on a cable machine. It is a much better workout, but oh so tough. I like the pads and they seem just fine. I am just frustrated with the adjustment and think a pin system would have been much easier.
Customer
2025-04-28 20:49:20
This wall mount setup seems like it only accommodates a limited range of sizes. I'm a 5'11" male, and the width I usually set my feet for Nordic curls is just inside hip width. This setup forces my feet to be well within hip width even at the widest point of the pad. So that was issue number one for me.The second issue is the diameter of the mounting holes: they're small. Too small, in my opinion, to fit a properly sized lag bolt through for a truly secure mounting.If you have a smaller frame this might be okay, but I'd recommend shopping for something more robust. I don't personally recommend this item.
Antonio Bianco
2025-04-18 16:09:23
I ordered this to mount to an exercise bench rather than the wall. It took a bit of drilling and a tap and die set to get it attached, but I was able to mount it just as planned. This allows me to tuck my feet behind it when laying on the bench and doing certain exercises. It's strong and well built.
OCR_Racer
2025-04-13 11:23:24
Easy install, love the ability to adjust it, comfortable on the heels/ankles while using. Nordic Hamstring Curls are humbling. But a piece of equipment like this in your garage/home gym will give you a great way of building the hamstring. Need to build your hams? On a budget? This will do it for you.
PJ
2025-04-12 13:26:07
This is exactly what we were looking for as an addition to our home gym! It was fantastic that we didn't need an entire piece of equipment to take up more space. It was easy to get it set up and use.
Synikal
2025-04-09 17:49:31
I wish the mounting plate was slightly larger giving me more confidence in mounting it to some plywood - it is working fine for now though. I get that this is made for Nordic Hamstring Curls but I am also using it for sit ups and supermans with my vasu ball in front of it and it works great. the shortest adjustment option is still to long to really lock my feet in so being a tinkerer I may modify it. I do wish the length adjustment was done with a spring loaded quick release knob rather than these push pins though, it is a little tricky to use. The foam material if top notch and will last a long time though.
Madeleine Franson
2025-03-24 11:58:09
Excellent gym attachment. Thank you
Customer
2024-12-10 13:14:42
Great unit. Perfect for Nordic curls
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