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1. Pull off the plastic insulation before use.
2. Toggle the ball along the double direction arrow to the max resistance,then release it,fast enough to have the ball turn the LED on.
3. Turn your plam facing down, and slowly start to rotate, you will feel that it is scratching against the inside of the wrist ball.
4. Keep rotating with wrist then the ball will spin faster, develop a higher pitch sound. Once you feel it spinning fast enough, stop your rotate, you could feel it oscillating right in your palm.
What is Gyro ball?
Gyro ball/Force ball/magic balls get model sport now.If you don't know how to play it,can search video via youtube
It is fun and good for hands,wrist,shoulder, forearms,biceps and good as warm-up sport before you do climbing,golf,basketball etc
Also if you use computer or play the piano for long time,you can play this ball every day for 15~20 minutes.You will feel you hand won't be so pain.
It is a very interesting toys to make your forearm sore and gets the blood going.
For Medial Epicondylitis, Prevent Tendonitis and improve Grip Strength, Relieve Pain From Tennis Elbow, Golfers Elbow, and Tendinitis, Medium, Intermediate.
Power Wrist Ball Hand Grip Strengthener ;Hand Grip Exerciser;Relieve Stress ---Anti Stress Anti anxiety for EDC, ADHD, Children, Teens, Student and Adults.
DO not drop the ball on hard surface at any time,the heavy rotor will damage.
DO not touch the ball rotor when it is spinning at high speeds,it will burn.
Not suitable for children under 10 years old whose hand strength insufficient to use the product
Do not add any oil or moothy liquid into it which may cause it inoperation
Rod
2025-08-28 11:48:14
I had an old one with the string to start it up and one of my dogs ended up chewing on it and that was it, I got my self this one and I don't have to worry about it.
Calvin Montgomery
2025-08-11 13:01:34
I do not know what other people expected from this product, but the only real value I can find is the exercise your thumbs get winding it up. As for holding the sphere, it is not that much different from just holding a ball.
Customer
2025-05-31 18:06:02
Great challenge for wrist/hand therapy!!! Awesome Gyroscope! Had to get someone else to start it for me.
MICHAEL K. DAVIS
2025-04-07 10:47:57
I like how it can help with wrist exercises and various other muscles in the arm.
Melissa Waggoner
2025-03-05 10:28:44
Initially it worked quite well, then it stopped working after a couple of weeks. It was not overused....wouldn't buy it again
CSA
2024-11-18 10:45:50
Well made, would recommend.
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