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Yes4All Adjustable Ruck Weight with Straps for Rucking, Swings, Squat & Strength Training - Multiple Weights: 10LB to 40LB

Free shipping on orders over $29.99

$49.49

$ 21 .99 $21.99

In Stock

1.Size:10lb


About this item

  • VERSATILE DESIGN FOR ENJOYABLE RUCKING: The compact, flat design allows this weighted plate to slide right into your pack without taking up too much space
  • HEAVY DUTY CAST IRON RUCK WEIGHT PLATE: Ruck weight is constructed of heavy gauge cast iron and a shielding coat of paint; Weight vest plates stand for years without corrosion or breaking apart
  • WIDE AND SMOOTH HANDLE: Wide grip handle allows you to easily grip the plate and incorporate it into multiple exercises beyond ruck sack weight training; Use Yes4All ruck weights for kettlebell swings, squats, deadlifts, and more
  • EASY WEIGHT ADJUSTMENT FOR ALL TRAINING LEVEL: Recessed design on two sides makes it easy to combine with other rucking weight plates using ruck weight straps; Alter your workout difficulty from 10 pound ruck weight to 20lbs, 30lbs, and 40lbs
  • BUILD ENDURANCE, BOOST STRENGTH, MUSCLE MASS AND IMPROVE YOUR BALANCE: Use Yes4All cast iron weighted plate for rucking, jogging or hiking; Flat weights can be used at any level to increase strength



From the manufacturer

Ruck Weight
Ruck Weight

ruck weight plate

Torch Fat & Build Muscles

  • Our compact ruck weight fit seamlessly in your rucksacks for superior stability.
  • Recessed design on two sides makes it easy to adjust the weight by tying up with other ruck weight, which helps you flexibly alter training intensity and different exercises.
  • Simply choose an appropriate weight size to add resistance to your walking, jogging, running to increase muscle-to-fat ratio, build up strength and muscle mass.

10 lb ruck plate

Full-Body Workout

  • Ruck weight are a great alternative to traditional weight plates.
  • Ruck weight are not only used in resistance training like rucking but also can adapt with multiple body weight exercises such as Squats, Lunges, Crunches, Presses.
  • Grab a ruck weight to build functional muscles, blast away fat, improve flexibility, mobility and balance.

ruck plate carrier backpack

Improve Posture

  • The weight of the backpack actually pulls your shoulders and back into a proper alignment.
  • As your upper body adapts to rucking, it becomes more comfortable to maintain that proper posture in your daily life.

Lili
2025-08-21 10:47:49
If you're a Rucker, these plates are definitely for you. I have several GR bags and these are versatile enough to fit each and everyone. The price you can't compare. Very well worth the price. I've had these plates now for a couple of months and they have not rusted. I usually carry it in my rucking bag with my water bladder. The bladder of course sweats inside and the metal has held it's own. Nonetheless, I like the fact that it comes with a strap to tie them together. I've had other plates in the bag where I've used a towel in between so you dont hear the chatter in the back. Overall good plates. True to weight. Nice style. The corners of the plate where the tie is supposed to latch on may catch in your bag, but you just have to be careful when inserting if you're inserting them into a specific slot..
Y2KrazyKarl
2025-08-20 14:56:53
These fit perfectly in my Go Ruck carrier backpack. Seem sturdy and well made. Much cheaper than brand name alternative.
Devin Picard
2025-07-26 18:08:42
Bought these cause the measurements are in line with the ruck plate carrier 3.0. They work great. Straps are cool, but you don’t really need them for the Ruck pack. I recommend if you want a ruck bag but don’t wanna spend the stupid amount that company wants for there weight plate
psalms8318
2025-06-24 11:54:03
I recently purchased a Rucker 4.0 on sale. Great rucksack but the weights from the company are WAY overpriced. These weight from Yes 4 all are perfect. I started with 20lbs and then added another 10lb weight to make it 30lbs. The secret to making the 30lbs fit, as another reviewer recommended, is to first put two 10 lbs in and then slide the third in between them. These are a way better deal and the weight is adjustable (in 10 lb increments).
Chief H
2025-06-15 11:41:47
Fits perfectly in a Go Ruck backpack…and at a much more reasonable price!
DB
2025-05-28 19:21:16
I purchased this 20lb set and another single 10lb plate to use with my GoRuck Ruck Plate Carrier (RPC 3.0). These plates are dramatically cheaper than the GoRuck equivalent 30lb plate and that is the main reason I purchased them. Additionally as an added bonus they do allow me some flexibility in how I load the carrier (10, 20, 30lbs rather than a single plate from GoRuck). I will admit, it's a tight fit to get all three plates into a brand new RPC. It took about 15 minutes of tinkering and nearly giving up, but I realized you can slide in two plates and then wedge/push the third in between them. These plates are coarse coated, relatively even, but one of them seems slightly bowed - not a problem. They have smooth corners and edges, except for the notches. The notches will snag on the RPC when going in, so be careful, they can also pinch your skin if you hold a stack of plates from the sides - be careful. The straps look nice, but the fit in the RPC is so snug I won't be needing them. Overall I'm glad I purchased these, as the GoRuck RPC itself was already a splurge - Yes4All comes through again! Remember folks, weight is weight and while your carrying these plates on your back, they will make you just as strong as the other brand name ones.
DW from PW
2025-05-27 09:05:26
Fit well in the ruck backpack. Straps keep the weights snugly together so the don’t move or rub against each other.
R. Lancaster
2025-05-06 10:30:03
These are great quality and well finished. The strap-notches catch the weight pocket opening as I slide them in the pack, but it’s something I can live with for the low price. I don’t have to put plates in very often, so it’s really not a life-changer, but I wanted to give an honest review.
swypequay
2025-04-25 13:30:48
Besides just using it as a ruck I also use it for other exercises
Amzn
2025-04-04 15:30:51
perfect size/shape for GoRuck small plate carrier. Smooth solid finish. No changes after 4 months. I will buy additional 10lb when ready.
UAE
2025-03-27 12:46:32
Words cannot express how out of class it is.
Gaia Mueller
2025-01-03 09:47:57
These Ruck plates met my expectations. They were forged with smooth edges, and I'd purchase them again.
Craig W
2025-01-01 11:49:45
Not happy with this product. Had hoped to find an alternative to the GoRuck plates, but these are not as weak made. The small notches on the sides are sharp. If you put in backpacks, it damages fabric. And very expensive for what it is.