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[2-PACK] Bodyweight & Dumbbell Workout Cards - Large Size 5' x 3.5' Exercise Cards Deck with 100 Different Exercises, Perfect for Circuit Training & Weightlifting - Fitness Cards for Women & Men

Free shipping on orders over $29.99

$19.97

$ 9 .99 $9.99

In Stock

About this item

  • Perfect For At-Home Workouts: You don’t need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and you’re ready to burn calories, reach fitness goals, build muscle, and increase strength! With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want.
  • 100 Cards for Pro Workouts: Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price! Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body: arms, legs, glutes, abs, core, shoulders, and more! Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar.
  • Helpful Illustrations: While step-by-step instructions break down the process, illustrations guarantee you’re positioning your body and equipment correctly. Whether you’re a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time! No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover!
  • Easy Step-by-Step Instructions: No guessing, no confusion! Each card has clear, step-by-step instructions guaranteed to help you get the most out of your workout. The front side of the card has a helpful illustration and title. The back side has detailed instructions to guide you through the exercise correctly for maximum results.
  • Made from Durable Material: Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Don’t worry about sweat or dirt ruining the quality of these cards - they’re built to last! This deck is designed to be your trusted workout companion for years to come.



Product Description

xl yoga mat
xl yoga mat
xl yoga mat
xl yoga mat
xl yoga mat
xl yoga mat

DA
2025-09-04 14:21:24
I love these cards They help makes suggestions for which workout to do. Especially as a person not really sure what to choose. It's fun, easy friendly and your never know until you flip card of your work out for today. I love it. Easy to read. Very original and organized. Size as displayed.
Y. Fields
2025-08-07 15:28:20
I truly enjoy being able to customize my workout according to my daily, weekly, and monthly needs. I typically lay out my cards at night and then simply get up the following day, turn on some fabulous music, and hit my workout. I can do a total body workout or just hit the body parts I want in the time I have allotted each day. I like to mix the bodyweight & dumbbell workout cards when exercising. Upon ordering, I received a link to download 20 other FREE fitness/nutrition documents to aid my fitness quest. If this company had a part two or part three of this product, I would DEFINITELY make the purchase!
Kristen
2025-07-19 10:16:00
Many options. Good quality. I punched a hole in them so I could create workouts. Some of the moves I'm not sure are safe for a chubby chick for me, but then again that's why I got them. Hahaha
Pam
2025-07-07 11:26:41
The cards are helpful for working out. I love that the sellers sent me a stretching guide electronically also. It has been a great help. I am a kind of person who needs a guide on working out and stretching.
KJ Campo
2025-06-10 11:43:43
Bought these to help build my home workouts. There is a great variety of workouts (high quality photos and instructions on each card). Additionally, there are cards that have full sets built out (eliminating the stress of having to start from scratch).
CHARLES SCOTT CANTERMEN
2025-06-07 15:50:32
 
Cincinnatian
2025-05-04 14:10:22
What I like most about these cards is that they are bigger than other cards I have bought. They are very easy to see, easy to hold and easy to handle. These cards offer many different exercises to choose from. This was a very good purchase.
Volant
2025-04-25 18:29:47
Great quality cards. The front side illustrations are clear, and reverse side instructions helpful. However, these cards off-gas. Would love a non-coated set.
Frantz contant
2025-04-16 20:37:09
 
CorbettCorbett
2025-04-15 16:13:46
Well worth the price easy to use and follow
Mowgli Cesar
2025-03-15 15:56:57
Cartas de carton “plastificado” como las típicas cartas de baraja española pero más grueso. Están bien para variar o hacer algún juego
Gles
2024-12-21 13:13:12
Me gusta el sistema de cartas. Solo mirarlas desde el sofá te va concienciando para comenzar a realizar ejercicio. Aunque tardes unos días en comenzar mirarlasre pone en camino. Además te enseña ejercicios que no sabes y te abre la mente.
asun goñi zuazu
2024-12-14 09:31:14
Pensaba q eran en castellano
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