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Fun exercises for all levels
Wether you've never exercised before or spend hours at the gym, you will enjoy the variety and challenge these Exercise Cards offer.
Endless always fresh workouts
Avoid the dreaded fitness plateau & stay motivated! Try something new with the 60 no equipment exercises, 12 simple workouts, nutrition tips & more!
Cheecky humor we sprinkled in
Every card has clear form & movement instructions in the front, targeted muscle groups on the back. Plus some light-hearted humor to keep things fun.
Your ultimate travel companion
Skip the gym, not the workout. The versatile card deck allows you to perform your workout anywhere, any time, even on the road. No more excuses!
Our Story
We're a small team on a mission to make fitness simple for everyone. Since 2012, we've been passionately creating high quality, simple and practical tools to make exercise more accessible for everyone regardless of experience, age, access to equipment and technology.
THANK YOU for being part of our global community!
Enjoy your Exercise Cards!
POK
2025-08-30 17:51:16
This is a great exercise pack. It’s small in a good way, and very clear to use. I love how they are organized; by number, by difficulty and by workout sets. It’s nice to not be tied to electronics/apps and still be mobile with these.
glen proud
2025-08-17 16:27:01
The cards are good quality. I use them to layout exercise routines.
Aaron Customer
2025-08-14 17:19:39
Nice to help in rep set. Good in at home set-up mix-up what a I to do in workouts. Not hard unless you make it.
Stormi Sims
2025-08-12 09:02:24
I just had surgery so I have to take it easy for 3.5 more weeks. I just got my cards in today and was starting to get pains from lack of exercise so I picked out a one flame routine card. It was perfect! My son got his cards also, he’s a lifter, and he did a 3 flame routine and it was so hard he did half. So no matter the level they got you covered.
John Shobe
2025-08-05 12:29:50
Simple card instructions! Easy to use and productive!
Catherine
2025-08-01 14:47:01
Great for beginners. Not what I was looking for.
Ariana
2025-06-03 18:39:48
My brother and I needed some guidance for simple and easy exercise nothing to heavy or causing noise because or roommates and colleges friends studying so this helps
Hot to trot
2025-05-29 14:49:15
I love working out using these cards. This is the third card deck I have bought from work out labs. They also have the two yoga decks. They are easy to follow and the picture is big enough to see even without glasses. There are enough exersizes in the deck to do a really long exersize and/or a different set of exersizes every workout session. Being plastic they hold up well when sweat or water falls on them. I like that they can be used anywhere. The best part of workout lab cards is the set up. The pictures on the front and the instructions on the back. Better than other card decks that put too much on one side of a card making things confusing or the picture too small. I highly recommend workout labs to anyone who works out!!!
kelly ibarguen
2025-03-22 18:17:22
Genial para entrenar a personas que están iniciando con la actividad fÃsica.
Le Roux Jean-Michel
2025-03-03 10:45:02
Peut être un bon outil de motivation en le prenant comme un jeu.
JoGa
2025-01-25 13:43:31
The media could not be loaded.
Bassim
2025-01-19 15:34:36
Good packaging
mark jones
2025-01-18 10:20:50
as per item detail
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