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Your cart is empty.Sliding disc exercises are challenging full-body workouts that strengthen the core, glutes, hamstrings, and more. Slider workouts build strength, endurance, and stability and also promote flexibility. These discs provide the ultimate tool to develop strength and tone in your hamstrings, glutes and core, and all you need is a floor to slide along.
Customer
2025-08-23 12:20:52
they're super cute and they slide super well on my carpet. they're great for barre and pilates-style workouts. I like using them with socks on because the texture of the black side grips onto them nicely.my dog is fully convinced they're toys, though, so watch your dogs
Emer
2025-02-06 18:07:01
great product
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