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Your cart is empty.Bongkim Dip Bar, Heavy Duty Dip Station with 7 Height Levels, 800lbs Adjustable Parallel Bars for Tricep Dips Pull-Ups L-Sits Calisthenics Exercises Strength Training for Home Gym Outdoor
Don M.
2025-08-13 12:07:54
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Frank Beeckman
2025-08-01 14:02:23
I am a 170 lbs. male. I purchased the "Bongkim dip bar" mainly for swinging between the bars as I already have a dip station. The very stiff metal bars are great for dips but do not flex like wood bars do in gymnastics parallel bars, which makes swinging uncomfortable pretty fast. The trick that totally solved this problem was using very thick pipe insulation around the bars. Assembly took less than an hour. Everything feels very sturdy. Nice paint. Quality bolts. I love the price and the small footprint.
Zachary
2025-06-11 17:17:55
I wish I would have bought these years ago. I am 6' and 190lbs and these bars can support me with literally zero wobble. Not only can I do dips, but because of the design I can swing dynamically forward and backward, going into L-sits or planche. I saw some comments saying the bars are too far apart; mine are exactly 24" apart, which was a common recommendation I saw from DIY guides to build your own. I know many people like them closer together, but I found very few options that were built for more dynamic movements, so I wouldn't let that fact steer you away if you'd like your bars to support anything more than regular dips. The powder coating is great and it pairs with my much more pricey squat rack perfectly. The only modification I'd recommend is some athletic tape or foam on the handles, but it's not necessary.
Seeker Of Truth
2025-05-23 10:39:40
The parallel bars were easy to assemble alone. I worked at a casual pace and took about an hour to complete the build. The product looks, feels, and operates as advertised and expected. The bars have a good adjustable range from low to high, allowing my kids to enjoy some safer bar-hangs and pull-ups. I use this product 3 times a week and have fun with the workouts. I'm able to do dips, leg lifts, and other core, tricep, and back training. Overall a great product and highly recommended. Great value for the price.
Jamie
2025-05-06 16:29:37
These are the best parallel bars I could for calisthenics and handstands short of spending way more money. I weighed them down with sandbags to make sure they don't tip, but the base is wide enough they were pretty sturdy even without the sandbags.My only complaint is that the width is not adjustable between the bars, so it is really hard to do anything on them. I wish there were more holes on the base to set it to my preference. They are about 8" too wide for me, so I'm not sure how much I can use them.
Tim Nagent
2025-04-30 10:53:32
I’ve been training with these parallel bars for a few months now, and I’m thoroughly impressed with the results. The solid construction and grip stability have allowed me to perform a wide range of calisthenics exercises, from dips, L-sits, Romanian pull ups to static moves like front lever and planche, with confidence.The most significant benefit I’ve noticed is the increase in my upper body strength. My shoulders, arms, and core have become much more robust, and I can see the muscle definition that wasn’t there before. The bars are also great for enhancing balance and coordination, which has improved my overall athletic performance.What sets these bars apart is their versatility. They’re not just for gymnasts or calisthenics enthusiasts; anyone looking to build strength can use them. The kids love these bars too.I highly recommend these parallel bars to anyone serious about getting stronger and pushing their limits. They’re a fantastic investment in your fitness journey.
Eliana
2025-04-22 14:06:42
Great product. Easy to assembly and very good looking material.
Akeury
2025-03-23 13:11:43
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Becca Cross
2025-02-23 11:46:38
My daughter abosultely loves these. Great price. EVery easy to set up. Also when needing tot are apart to move/transport it. Bars go up and down very easily. Solid build to it.
Chris C.
2025-02-17 11:22:14
The bolts on this part are a bit too long and add a risk for injury. I'm just covering mine with some extra M10 locking nuts like in the photo (ordered separately on my own)
kapil narwani
2025-02-15 13:32:34
Nice equipment with ease of use.Solid enough for good workout.Simple design to assemble and take anywhere. Helps me to workout indoor especially during not favorable weather conditions.Last but not least, good colour contrast.
Customer
2025-01-20 21:41:27
My 18 year old son asked for bars like this for x-mas and was shocked we got him these ones. The box was very heavy but its because they are very good quality and very sturdy. They aren't for swinging for gymnastics or anything but super sturdy and safe for all the workout lifts.
Lou P
2024-12-26 14:20:20
Works amazing for a kid but still feels a bit iffy for an adult. Takes up a lot of space but sold construction overall and easy enough to put together
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