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POWER GUIDANCE Ab Exercise Mat - Sit Up Pad - Abdominal & Core Trainer Mat for Full Range of Motion Ab Workouts

Free shipping on orders over $29.99

$32.99

$ 13 .99 $13.99

In Stock

About this item

  • Superior:Streamlined dual-color design, made from PVC leather and high-density foam, provides complete isolation of your ab muscles during crunches, leg lifts and sit-ups
  • Full Range Of Motion:POWER GUIDANCE abdominal mat is designed to offer a full range of motion while targeting the entire abdominal muscle group.This allows you to complete core workouts more effectively and exercises your abs, back and obliques.
  • Safe, Lightweight & Portable:can be taken anywhere with you; Stays firm and won't slide or wobble so you can focus on the workout instead of worrying about stabilizing your body
  • Fitness mat designed for ab workouts:This premium, high-density ab trainer workout mat with tailbone protector provides stability, constant tension, and a full range of motion which regular crunches do not provide to help you get that six-pack ab and a flat stomach.
  • Ergonomic Design:The overall shape of the abdominal mat conforms to the ergonomic design, which can support your back during exercise, allowing you to exercise full of power.



Product Description

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PVC material of the mat

The PVC material of the mat makes it quick and easy to clean before and after use without compromising the exterior. This is a mat that you can use again and again for a long time without having to replace it.

Why choose Abdominal Mat ?

If your goal is to develop strong abs, then you’ve likely already been looking into some workout gear to accommodate that goal. The Abdominal Mat allows for a full range of motion and workouts as you attempt to strength your core, back and obliques, but is contoured to give your lower back the support it needs while doing these types of exercises. The Abdominal Mat is more versatile than an ab wheel or fitness ball, as well as more sturdy, so injury is never a worry.

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Why choose us?

The Power Guidance Abdominal Mat provides stability and constant tension so you can do a full range of workouts even as a beginner. High density foam inside for maximum support, You’ll also never have to worry about a tailbone injury, even after your hardest workouts.

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Adrienne
2025-09-05 11:26:58
This is a nice addition to my home gym. I like that it provides lumbar support for sit ups and I also use it for my weight bench.I would have preferred it to be a bit "cushier/softer" as it is rather stiff.
Allen
2025-08-03 11:32:44
Ideal for anyone interested in an Ab Mat.This Ab Excercise Mat by Power Guidance is well made and perfectly resembles other abdominal mats I have used at various gyms. The specifications of this mat are IDENTICAL to other mats and this particular abdominal mat is much cheaper. This mat provides great support for not only sit-ups and other abdominal exercises but also support for more experienced athletes for movements such as handstand pushups and advanced yoga poses.PROS:*Lightweight*Sturdy backplate for durability*Built to last*Affordable -- one of the cheapest mats I found onlineCONS:*Stiff -- if anything the mat could provide more cushion for comfort*Slick -- first several uses the mat was slick. This no longer was an issue after continued use
Dennis Harris
2025-07-30 15:09:32
Great equipment for abdominal workout.
MichiganMan
2025-07-22 14:10:20
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Corrie
2025-06-30 09:10:53
I got this specifically for the purpose of having something comfortably to sit on while doing crunches, easily moveable, And sturdy.So far so good!I busted my tailbone when I was little and it now protrudes making it very difficult to do sit ups or other seated exercises especially ones I have to lean back like Russian twists or v sits and such.This feels good! And I like that it has the c shape scoop to help with form I find my back and hips don’t get tweaked when doing exercisesAll in all very good!I’ve gotten mats before that folks and they within months completely tore open at the seams! I’m hoping this does not do that! It looks to be holding up well and is small enough I can move it on and off the mat I’m using to workout on!
MARK BAKER
2025-06-27 10:11:59
Works well to improve core results.
Drey
2025-06-08 17:58:58
Love it
GuyInTexas
2025-05-29 10:17:22
I like the exercise mat but I wish I would've ordered the one with that has the extension for additional back support. It's a compact design which I really like and it has enough cushion for my taste. I've noticed I have to position myself just right in order to feel it working when I'm doing my sit-ups or reverse crunches. No issues with stitching that others have mentioned but mine came with a not-too-noticeable tear in the fabric right on the top. It's not a deal breaker for me because this will allow the cushion to ventilate and also not be stretched too taut. Others have complained they find this mat too big but speaking as a guy with an average build I think it's a little on the small side. I'm pleased with the quality and overall construction.
Kirsty.T
2025-05-25 16:01:38
Recieved item less than 2 hours of ordering. Package was secure in 2 x boxes. Quality product. Functions how its designed too. Good back support with sterdy internals. Material is thick. I would recommend this Ab Exerciser if looking for one to purchase.
Customer
2025-05-19 14:07:10
This product enhances the range of motion of your sit-ups by acting as a soft yet sturdy brace in your lower back allowing your but to stay on the floor as you get optimal range of motion. It has a non slip pad on the side that touches the floor, I've found it to be very supportive. Its firm allowing for you to get that full extension. Its a great addition to my gym and an absolute must have. Ignore people who say its to hard for sit-ups, they obviously have no idea what the intended purpose is for this piece of equipment. Its also soft enough to use for hand stand push-ups. I love this thing.
Frank Recks
2025-04-17 11:06:36
Ich hatte in der Vergangenheit nach Bauchmuskeltraining immer Rückenschmerzen. Mit dieser Unterlage kann ich endlich die Bauchmuskeln trainieren ohne danach an Rückenschmerzen zu leiden.
Copioso Angelina
2025-02-13 11:13:51
Molto comodo e di buona qualità
neo
2025-02-11 14:00:58
お尻の部分につながった形でマットがあり、運動中もずれなくて使いやすい。耐久性がどの程度かはこれからですね。
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