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WHY YOU NEED SQUAT WEDGE?
Most People Know Nothing About Squat Wedge Block, They Just Squat With Whole Foot On The Ground. It’s Ok But Due To Poor Mobility And Different Femur Ratios, It’s Hard To Squat Natural Or Stable And Easy To Get Injuried. According To Professional Physical Therapist And Worldwide Research Team, They Found Squat With Heel Elevated Can Reduce Risk Of Injury By 68% And Improve Strength Performance By 36%.
WHY SHOULD CHOOSE HARDERWILL ADJUSTABLE HEAVY DUTY SQUAT WEDGES?
What’s The Most Important When Pick Heel Elevated Squat Wedge? Safety, Adjustable and Portable
Safety
Different From Other Foot Wedge(Cork, Eva, Steel, Wood, Etc) Ours Are Made Of Premium Rubber, That Means Higher Weight Capacity And More Durable, With Antislip Texture On The Surface And Bottom To Achieve Most Friction.
Adjustable
It’s Pretty Important Because Different People Need Different Angle, You Should Find Out Which Works Best For You.
Most Squat Heel Wedges Are Not Adjustable, We Designed 3 Height Options For You To Find Your Own Height.
Portable
Heavy But Not Bulky. A Carry Bag Comes With The Squat Wedges For Easy To Carry To Gym Or Anywhere You Want To.
CALF STRETCHER SLANT BOARD
Tight Calf Causes Serious Long Term Effects On Your Overall Health. This Incline Board Calf Stretch Wedge Can Help You Stretch Your Calf Properly, Focus On Lower Leg Muscles, Achilles Tendons, Hamstrings, Shin Splints, Calf Strains And Ligaments For An Effective Deep Stretch To Better Blood Circulation, Stretch, Reduce Tension, Makes Your Muscles More Responsive During Exercise And Strengthen Important Muscles That Are Often Neglected.
ACHIEVE FULL RANGE OF MOTION (ROM)/ KNEES ABILITY
Maybe You Got Knee Injury, Poor Mobility Of Ankles Or Hip Arthritis, The Rom Bothers You a Lot, You Need To Strengthen And Improve On Your Knee, Ankles And Hip. Changing The Angle Will Help Those With These To Achieve a Full Rom. This Physical Therapy Workout Equipment Is Your Trouble Solver. Everyone Who Has Issues With Joints Or Balance Should Have a Pair Of This Foot Stretcher.
DEADLIFT WEDGE
The Best Way To Strengthen Hamstring Muscles Is Stiff Deadlift. You Need To 100% Concentrate On Your Legs, But Still Hard To Take More Of Load. This Calf Raise Block Can Be Used As Deadlift Wedge, So It Makes Easier To Keep Your Legs Straight Focus On Hamstring And Improve Strength Performance. Perfect For Weightlifting, Keep You In Right Form, Provide Better Balance And Achieve Further Level.
For Better Squat Performance
The squat platforms elevate your heels to appropriate height, promote balance between strength and flexibility to achieve more depth and enhance training efficiency.
For Better Strecth
The wedge can be used as calf stretcher slant board and it's helpful to strecthing before/after workout. Increase blood flow. Adjustable height maximize effectiveness of stretching and decrease overall tightness in muscles.
For Better Recovery
- Whether you're a beginner or a pro, warm-up is the routine you have to do, the wedges can help you ease in, keep you from getting hurt.
- They are not just for squat but also used for push-up, yoga, deadlift and standing desk accessory, stretching while working.
It's a Way But Not The Best Way
It’s hard to keep balance when you under heavy weight and it’s easy to hurt your ankles.
So Change your plate to Harderwill Squat Wedge.
We do details you do judge
Nonslip & Adjustable Height
- The surfaces and the bottoms are nonslip.
- Three different heights for you to choose. Make your choice and find your own height.
- The upper wedge: 1.3" , lower wedge : 2" , the whole unit size L: 7.5" , W: 4.7" H: 3.3”.
- Weight: 5.5lbs
Make Your Choice Worthy
- Durable & Heavy Load—Premium Quality
- Nonslip Surfaces and Bottoms—Safe
- Adjustable Height—More Choice
- Portable and Easy to Store—Convenience
Mike Harmon
2025-09-04 17:46:35
I was looking for a solid, sturdy, set of wedge blocks for working out. These are just that. Very sturdy and versatile. I can use them for many different exercises or stretches. I have knee pain stemming from 28 years in the Navy, 20 of which I spent walking on metal ship decks and ladders. These instantly lessened or got rid of my knee pain while performing certain exercises like squats. They also allowed for more range of motion and better form. I like the ability to choose which angle to use. The ship gym is always cold and humid. My foot did not slip, even while damp. Definitely recommend buying a set to add in to your work out.
Carmina
2025-08-09 20:28:07
Kinda heavy to pack, but it's sturdy and durable. I'll toss it on the floor for leg day and it's definitely been a great addition to my gym bag. You can have 3 different heights based on how you stack them, but I'd assume there are more, but I only use them in 3 different positions. Not all the gyms have these, so it's easy to toss in my bag and go. I've had other people at the gym ask me where I got them from top. 10/10 highly recommend.
Customer
2025-08-07 17:36:27
I was looking for something to do heel elevated squats. If you’re not familiar they are a squat variation that strongly targets the quadriceps as well as strengthening the knee joint. I was originally using plates under the feet, which work but are a pain to balance on. These wedges provide much stronger support.Which elevation you want to accomplish this is dependent on you’re own body structure and preference. The fact that these wedges can adjust is very nice.The top brand name options are either slant board guy or rogue. Both are twice as expensive and have a fixed elevation with no adjustment available.These wedges are solid metal and feel very sturdy. The range of adjustment should allow you to do w/e you need. The highest angle feels quite extreme. Unlikely you would need something greater. They come with grip tape you can apply to the foot surface. It provides a nice friction for your shoes.I would say the only thing I would prefer is one larger wedge instead of two smaller ones. Probably simpler to get one thing in the right position than two. But overall I think this product is the best value.
David
2025-08-03 17:35:53
These are built to last. The mechanism for changing the heights is a little sticky but once you have it locked into place there's no worry of the lever slipping out. I used the grip tape on mine and my shoes grip them nicely. These have helped me immensely in getting a deeper squat however, as you put more weight on the bar the situation can get a bit dicey getting your feet placed on each of the wedges before you begin your set. I ended up purchasing a larger, one-piece wedge from Rogue. Heavier and more expensive but now I can just walk back onto the wedge without looking down to place my feet 😎
stans0216
2025-07-24 11:07:03
If you do anything elevated (heel or toe), these will be a game changer. My gym doesn't have any wedges to use so I had been using a plate. Well that is ok but now that I have these, I will never go back. The ability to use 3 different heights is so nice because there are things that I just need a little elevation and other things I want a lot. These are sturdy and heavy. I don't see them breaking down after long use or anything else.
Where have you been?
2025-07-21 17:05:18
Dislike? Nothing! Loved these babies. Guess they are made of iron or steel, don't know, but do know that these will last my entire life; 5 different levels you can use so that makes them extremely practical; have been using them for quads, hammies and stretching.Would not doubt in buying them again.
RDT
2025-06-11 18:38:45
I got these as an upgrade from smaller rubber wedges. My large size 13 foot is held firmly. The "sandpaper" surface comes uninstalled. trim the corners of each sheet before applying to help prevent it catching and peeling later. You also have to install the sticker with the angle and inches. Just take your time. Overall, I am very happy with these and now inspired to do more squats on "Legs" Day. A win!
Joshua Stoneking
2025-05-29 18:17:56
The exact product needed to work the calf’s and perform squats if you have poor ankle mobility
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2025-05-19 19:54:08
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Proteinnerd
2025-03-26 18:38:06
With a new diagnosis of hip arthritis (despite being less than 50yrs old) I was/am determined not to let that stop me being mobile and active. Seeing as full range squats are one of the best ways to strengthen the whole lower body I wanted to make them part of my long term fitness plan.After considerable research I worked out the difficulty I have in doing squats was more due to ankle mobility issues than hip issues. Why wait weeks or months for various ankle mobility exercises work enough to allow deep squats when I can do them with elevated heels until I don't need that anymore.I did more research on various options from cheaper foam wedges on Amazon to rubber tire wedges and as much as I hated to admit it, this set of adjustable rubber wedges at almost AUD$100 was probably the best all round option when you considered adjustable angles and firmness of the wedge. While I still think almost $100 is a VERY steep price, I could really find a cheaper option as good. Plus I'd rather invest in something that works well than spend/waste $30 and regret it later and never use the cheaper foam wedges.The wedges themselves are a lot heavier and more solid than I was expecting. They allow you to train at 3 different angles, they are really good at what they are for. I've only used them for high rep body weight squats so far (yes I used to skip leg day quite often) but there will be no issues using these with a lot of weight. The are a very solid piece of rubber.
Scottpt
2025-03-17 14:22:45
As described and arrived in good packaging.
Patrice Butler
2025-01-20 16:33:16
Would well for what I need, great product
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