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SBernier
2025-09-06 16:59:20
excellent exercise ideas for my vibration plate
Leslie Goff
2025-08-24 11:05:12
What a great way to get a workout with the easy reference cards! The cards have plenty of exercises you can comprehend from the pictures and actually do
Michele Brown
2025-06-18 17:40:27
I purchased this to go with my Lifepro Rumblex Plus 4D Vibration plate. Love the exercises and it keeps me in check.
Mommie8
2025-05-18 13:16:06
It is easy to follow
Customer
2025-05-17 16:13:14
Lots of great illustrations and many exercises to choose from
Tony O
2025-04-23 14:57:33
I love it all my friends are impressed. Three of my friends have bought one after using it. great for back pain. Improves stability. It builds you core.
Anne Faehl
2025-04-09 10:30:49
The excerices might work, especially if you are more seasoned but I got better workout suggestions with my vibration plate and Pinterest and Google have a ton more for every level and needI returned it
Gabby
2025-04-06 18:14:08
Loosens all my tight vertebrae and helps dump my lymphatic system. Great resource for better health.
Customer
2025-01-06 14:14:27
Alot of money for a piece of paper. Good exercises though.
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