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Marcy SB-315 Utility Flat Bench
This multi-purpose utility flat bench allows you to perform a variety of exercises within a compact space. Increasing strength, toning your body and flattening your abs are a few fitness goals this bench will help you achieve.
Add free weights or exercise bands to your workout routine and burn fat while targeting most major muscle groups.
This bench features high density foam and boxed upholstery to firmly support the body. The 1.25 x 2.25 inch rectangular 14 gauge tubing with a durable powder coat finish will last for years to come and keep up with your active lifestyle.
Design Call Outs
HEAVY-DUTY CONSTRUCTION
This bench has a durable construction providing a max weight capacity of 600 lbs. The heavy-duty steel tube frame ensures steady support for the bench, and the high-density foam and boxed upholstery provides maximum comfort
POWDER-COATED FINISH
Reinforced with powder coating, the Marcy Flat Utility Weight Bench resists wear and tear from heavy use and strenuous workouts, guaranteeing you an excellent, long-lasting investment for your home gym
SPACE-SAVING DESIGN
This bench is designed for perfect space-saving. Its heavy-duty steel frame is highly durable and is designed to maximize your mobility
EXCELLENT FOR HOME USE
This versatile gym equipment lets you get all the benefits of an intense gym session at home. Perform as many exercises to target and build specific muscle groups in the comfort of your home
600 LBs WEIGHT CAPACITY
The maximum weight capacity for this bench is 600 lbs., which includes the weight of the user
FULL-BODY WORKOUT
This Flat Utility Bench is a high-functioning workout equipment that lets you perform a full-body workout to enhance your body the way you want
K. Durham
2025-09-05 13:04:18
I was a little reluctant based on a few negative reviews, but I thought it was worth giving this a shot for $40. I almost bought the Reebok bench for about twice the price, but decided to roll the dice. I think it will suit my purposes just fine.Assembly: Instructions weren't much (basically two diagrams of all the extruded parts), but there are basically only 4 parts you have to put together... the two feet, the main frame, and the top of the bench. I'd say I got it together in about 15 minutes and I'm not especially handy.This is a $40 bench, so I'm guessing the negative reviews are quality control issues, which is not too shocking for something at this price point. All the holes lined up for me and it went together pretty easy. The design for the foot attachments could have been a little easier (tight fit for the wrench).This is not a heavy duty bench. The first time you pick it up, you'll feel it's crazy light compared to a bench you'd find at a gym. That said, it should be fine for my uses... basically some ab work, work with light dumbbells, split squats, etc. On the positive side of that, the fact that it's light will make it very easy to move out of the way when not in use, but obviously that means it's not as sturdy if you're trying to throw around a bunch of weight on it. I'm rating it as 5 because it's just what I need -- if I bought it planning to use this in a heavy-weight set up, I might rate it lower.-------EDIT: One other comment regarding some other reviews: I did notice this is slightly wobbly when I have it directly on my basement floor. I think this is actually due to my basement floor not being level rather than a problem with the bench. I usually have it over a rug and it feels solid there. If it's a bit wobbly directly on a hard surface (concrete, hardwood, laminate), I recommend putting it on a rug or those usual gym squares. I think that would resolve it... I should probably break out a level and see if it's really the floor or the bench that isn't quite level, but keeping it on the rug is working fine for me.
Cindy
2025-08-24 17:17:37
This bench was very easy to put together and is very sturdy. I haven't used it for very long, so I can't attest to it's longevity, but I believe it will hold up well to use. I will say that I wish it was just a few inches longer. My family is all over 6' and there is just barely room to lay down on the bench with out our backsides falling off the bench.
Eternally Grateful
2025-08-14 14:01:19
This bench arrived well-packaged and undamaged. The screws, washer, nuts, and 2 hex Allen wrenches were presented in a vacuum-sealed package. The only tool the user needs to supply is an adjustable wrench.The spot welds did not have any gaps or cracks. The powder coat has a slightly rough texture, but coated all of the metal. The rubber ends for the feet insert into the metal frame rather than wrapping around it. The vinyl bench cover was in perfect condition with no gaps where it was attached to the bench.Assembly was easy. The holes for the screws are not precision-placed, so start all 4 screws that adjoin the frame to each foot before tightening. Same thing with the 2 screws adjoining each end of the frame to the underside of the bench.I am a small frame woman and I anticipate that this bench will serve me well for many years.
Customer
2025-07-14 17:06:21
Pros:Durable, have done quite a lot of workouts on here nothing above the limit.Excellent valueEasy to set upGood color, can use as a night stand too if you wanna keep it in your room bonusConsAs a flat utility bench, miss out on incline bench which is extremely important for upper chest, but that’s on me.If you want one bench only for at home, get one that has incline and flat bench.If you want to work out shirtless, your sweat will show up easily on this bench.A bit short even for me at 5’4, I have to ring my hips all the way to the bottom to fit normally for a bench press, but at the gym, there is room to spare.Overall, useful, but there are better options. Still good value at its price point.
Bozko
2025-06-04 10:58:17
This is a short review of the Marcy Utility Flat Bench. I was not compensated by anyone in any way for this review.This bench was one of the best "product per dollar" values I have purchased. Assembly was intuitive and super simple. There are 4 carriage bolts with washers and nuts. There are 4 machine screws with washers. There are two flat plates that the carriage bolts pass through. A provided hex (Allen) wrench is used for the machine screws. The carriage bolt nuts require an adjustable (Crescent) wrench or even better, a 5/8" or 16mm box-end, open-end, or socket wrench (not included).The nuts for the carriage bolts are "locking" nuts that utilize nylon inserts to "lock" the nut in place. I think some previous reviewers may have been unfamiliar with this type of nut and erroneously concluded that the bolts were too long and/or the nuts "stopped" before seating securely.The instructions suggest using two or more people for assembly. This is probably a generic instruction from some of Marcy"s larger and heavier products combined with CYA verbiage from their legal department. The total weight of the assembled bench is only 18 pounds and I didn't find any part of the assembly heavy enough or awkward enough to require assistance. It took me about 20 minutes to unpack, read instructions, and complete assembly.The assembled bench is very solid and stable. The padding is firm but very comfortable. The length and width are perfect for me (6 feet tall) to lay on my back and do dumbbell flys and dumbbell presses. I also use it for seated dumbbell curls. When I'm finished, it is light enough and small enough to easily move and store.For my stated uses of the bench, I don't think there is a better value available. I'm really pleased with it!Cheers,Bozko
RD
2025-05-09 18:35:14
Strong & sturdy, very easy to put together with the chrome nuts, washers and bolts. Fantastic embroidery in red makes the black bench quality.
Cliente de
2025-05-02 17:04:45
Hola recomiendo este producto mucho, primero compre uno más económico, pero al armarzo y hacer ejercicio lo sentÃa muy frágil hasta pensé en que ae iba a romper, y mejor lo regrese y compre este, el cual es muy resistente y estoy muy agusto, hasta mis hijos juegan y brincan en el, que más prueba de la buena calidad que tiene, asà que no se vallan por uno ecomico, vallan por este
Pao
2025-03-13 11:29:17
Lo pedà el dÃa 13 de mayo y llego el 18, bien empaquetado en su caja original, fácil armado, muy resistente, tal cual se describe, actualizaré reseña a los meses de usado 😊
Kristina
2025-01-29 10:54:33
Nice ðŸ‘ðŸ»
Stephanie Andras Stenton
2025-01-12 11:45:39
I have been reading mixed reviews on this product so I wanted to share my opinion. I received the bench today and it came perfectly intact with all the components and hardware necessary for assembly. It is not super high quality because it was only $99.00, however it is great value for the money. It is sturdy, decent looking, and does the job. I am happy with this purchase. I would not recommend it for a larger person or someone who wants to lift heavy weights, but if you are looking for an addition to your home gym, and are an average sized woman or man, you won't be disappointed with this bench.
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