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FLYBIRD Adjustable Weight Bench with Headrest, Foldable Workout Bench for Home Gym, Fit Users up to 6'5'', 750LBS Weight Capacity Exercise Bench -FBHR24

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$139.99

$ 66 .99 $66.99

In Stock

1.Color:Black


About this item

  • Extened Backrest with Headrest: FLYBIRD weight bench with 35'' extended backrest accommodates users up to 6'5''; Just 2 knobs can adjust the headrest to 2 positions ranging from 33''-35''; Headrest of the workout bench can be removed when not needed
  • Sturdy and Solid Construction: High-strength steel frame of the workout bench can bear up to 750LBS, which ensures strong support and security for your bench strength training; Double lock of the back support enhance the overall sturdiness
  • Excellent Base Stability: The trapezoidal base and extended 18'' rear leg offer a high level of stability during weight bench exercise; The standard 17.5'' seat height ensures ensures your feet are flat on the floor to keep your center of gravity stable
  • 8 Backrests and 4 Seats: The adjustable weight bench with multiple angles to help target all muscle groups; The 90° position is great for effective shoulder exercises; Moderate decline angle brings a more comfortable experience of decline bench exercise
  • Maximum Comfort Ensured: FLYBIRD workout bench for home gym is designed with small gap to ensure maximum comfort for the hips and back; Additionally, the 2'' padding provides strong support for the back and keeps the pad in shape after long-term exercise
  • Durable for Years of Use: The leather with double-reinforced stitching is resistant to wear and sweat; The solid thickened plank and high quality heavy steel make the home gym bench more durable; FLYBIRD adjustable bench is a great long-term investment
  • Space-saving and Easy to Move: The easy-to-move weight bench folds down to just 1.4 SQFT, making it ideal for home gyms in apartments or garages; Clear instructions make the foldable workout bench easy to assemble



Product Description

adjustable weight bench
adjustable bench for home gym
weight lifting bench
gym bench
weight bench
exercise bench

Allison
2025-08-21 10:43:50
This bench was an excellent price for its quality! It arrived in pristine condition and was not difficult to assemble. It is incredibly sturdy and easy to adjust. My husband and I both agree, it has made great addition to our home gym.
Scott S.
2025-08-10 10:42:53
This bench is very sturdy and seems to be very durable. I have used it for every type of workout so far. It is very easy to change seat positions. It is built sturdy but is a nice lightweight to easily move. This bench has a larger range of motion than most. I like a deep decline which this provides. The leg support is nice and tucks up underneath very easily to get out of the way. Overall very happy with this bench
Austin Weez
2025-08-06 09:56:23
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DCfromSB
2025-07-19 12:12:16
Received this bench earlier today, did a workout using it, and am very favorably impressed. Here's why:First, the bench came well packed, and all required parts were in the box. Arrived in perfect condition.Second, the assembly was easy, and minimal. A few bolts and pins, all necessary tools provided. Fit and finish is flawless.Now on to most important aspect: the bench's performance. So many positive qualities...It isStable as a base for exercise, cleverly design, well-crafted, provides many adjustments, and is easy to use. Looks great as well, for those who value aesthetics.If you are a power-lifter or body-builder who hoists very heavy weights, look further and pay more.But for me there are no negatives. I am confident that his bench will accomodate all of my weight-lifting needs. present and future. And for most people furnishing a home gym, this bench will serve you quite well. It achieves a perfect balance of functionality, appearance, and strength, at an economical price point.
bckpckr
2025-07-03 14:55:33
Very sturdy bench. Easy to put together. Adjusts easily. Use for my home exercise program. Recommend.
Tennis5
2025-04-12 18:24:36
We purchased this for our home gym. Is it gym quality? No. Should you expect gym quality at this price? No. But for the price, it's good. I'm 6'4" and 220 lbs, I was worried about being able to fit since some people said they couldn't. But it easily fits me for using dumbbells in the incline or bench position. I use 45 lb weights in the incline position and I have no problem with sturdiness. I've also been using it for a dip chair, putting myself perpendicular to the bench and if you strategically put your hands where the braces are underneath, it performs well and no issues with stability.
Palaniappan
2025-02-21 13:33:44
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Frank D
2025-02-20 19:46:23
This is more sturdy than I expected. Lots of options too. It does fold down smaller too for space saving.
Raul Ashton Jr
2025-01-25 12:26:27
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Lebo Huang
2025-01-08 15:48:39
Light weight but durable. 18in high. Perfect for home use.
Jonny5
2024-12-01 14:29:46
Just got this bench and I'm impressed with the quality for the price. It is made in China but it is better than I expected.Very sturdy, no wobble at all and the gap between the cushions isent too wide like some other benches can be. It's just right.Good adjustment angles.The adujsment bar on the back might be a bit sketchy maybe 🤷‍♂️?. I dunno.You just kind of lay the bar into the corresponding hole and you depend on gravity to hold it in position. There is no way to lock it in place to prevent it from accidentally moving out of the hole if someone were to bump into the bench or something like that. Not a deal breaker for me but I always make sure to double check it everytime I'm going to put my body weight on it. Might try and rig something up to lock it in place.Upholstery on the cushions looks quality.One thing I wish it did have is adjustable seat angle but it's not a deal breaker especially for this price.Only used it a couples times so far but i feel like I got my money's worth. I'm sure I'll get use out if this for years.Edit: after using this bench quite a few times I have to say the only real gripes I have with it is. #1 that it could be more convenient to fold#2 there should be somewhere on the bench to store the 2 pins and one knob screw so they don't get lost when the bench is not in use. When it's folded you can put the pins back in the corresponding holes to store them but they're super loose when the bench is in the folded position and could easily slide out and get lost if you're moving the bench around in the folded position.But these are just minor annoyances and all in all I'm very pleased with the bench and feel like I got my monies worth.
Frank
2024-11-14 15:42:34
I was looking for a basic bench that could be easily stored and decided to try this one. To my surprise it is decently made and should fit it purpose perfectly.I decided to test it more in depth here's the conclusion: I weight around 300 lbs and my height is 6.1 and the bench fit nicely and is quite stable. Next step i took 2x 100 lbs dumbbells and worked a bit on the chest. In total at 500lbs the bench was still decently stable with minimal movement. Would i try to go higher to the 700lbs as it is rated, no because of the slight movement at 500 i would not risk it as at those weights it gets dangerous if you can't hold a stable form. To make it short if you plan to use it for normal workouts at under 500lbs it will do it job nicely and if it for more i would suggest a real benchpress kit.
BO LI
2024-11-13 14:44:42
Just install it, It's pretty stable.great bench. I like it.
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